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Montana White Wheat waits to be ground into nutritious flour.96

Grind Whole Wheat Flour At Home

Why should you grind flour at home? Which grinders are best suited for your needs. All about grinding flour, flour mills, flour grinders,and the nutrition of wheat. Differences in Hard red wheat, soft spring wheat, and montana white wheat are touched on.

30 comments    health nutrition wheat berries
A visual illustration of just what a balanced diet looks like.91

What Does a Healthy Diet Look Like?

So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like?

22 comments    health food diet
Bob Ewing photo, if you want to cook a great burger cheese or otherwise this is the pan.84

How To Make A Great Cheese Burger

Over the years I have eaten more than a few hamburgers and of those a significant number have been cheeseburgers. There is something about the combination of beef and cheese that is almost primal. ...

23 comments    advice recipe eating
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How To Cook A Whole Chicken

The other day I was at my local grocery store when I noticed a great sell on whole chickens. The sell was .67 cents a pound and with the average sizes 4 to 5 pounds the whole chickens where going for about 3...

2 comments    food chicken how to cook
Old Betsy, our 17 year old, 90 gallon, gas hot water heater just bit the dust85

Time To Replace the Hot Water Heater?

There are several ways to tell when it is time to replace the old hot water heater.It is best if you can take your time and look at many different kinds before you actually have to replace it. It is no fun...

7 comments    home eco-friendly home repair
whole wheat pizza dough recipe ingredients85

Whole Wheat Pizza Dough Recipe

This is am amazing whole wheat pizza dough recipe I developed it my self in search of a healthy pizza. I love pizza so I figured I might as well make one that was good for me, so before we go any further lets...

7 comments    wheat pizza dough
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Put down that Wonder Bread: The truth about white bread and whole grains

You need to eat whole grain foods instead of refined flour products like Wonder Bread (or any other bread that can be rolled up into a doughy ball), if you want to be as fit and healthy as you can be. But...

3 comments    health food diet
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15 Amazing Healing Properties of Honey

At a time when we only need to turn on the TV to hear the side affects associated with this drug or that one, it is no wonder that people are turning back to gentler healing remedies and alternative...

17 comments    health healing honey
stevemark122000 profile image83

Side Effects Associated with Too Much Protein

How much protein is too much protein? The average American consumes about 100 grams of protein per day which is two to three times more than the body needs. The majority of these individuals have been raised...

15 comments    health protein amino acids
85

Amanda Peet Hot Pics and Vids

Named one of People magazine's 50 Most Beautiful Women in the World, Amanda Peet is a successful film and television actress. She married screenwriter David Benioff (whom she met on a blind date) on September...

3 comments    entertainment movies actress
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