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71Weight Loss Motivation
Ask any ex-dieter and you will find that many of them stopped because of lack of adequate motivation. One could think of New Year’s Resolutions that remain just that - good until the New Year celebration. ...
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73The Myth of Willpower
It would be nice to be able to attribute our rotund bodies to metabolic imbalances or inheritances from our ancestors and all we really needed to do to correct our weight problem is to take a tiny little pill...
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70A Battle of Wills: Mother and Son
It's only been four years of interesting daily phenomena with my son, Drake. Four interesting years, each day a new discovery. Relearning the world I thought I knew and understood alongside him as each...
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56Weight Loss Over 40, Part 2
Week 1 and I've lost 6 pounds. This could be cause for celebration, but I'll hold off. I've been here before. Initially losing weight isn't hard, but sustaining the loss is for me. It is so easy to fall back...
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66Boost diet willpower without charts or gimmicks
This method reduces the chance of failure and related remorse by harnessing your desire for treats and snacks. By making some "goodies" available on condition of dropping others from your diet you are always...
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62Will Power - Boost it, to the apex
Will power is the spearhead of self-discipline. Will power is the ability to set a course of action and reject harmful impulses to overcome procrastination. It endows with the stamina to persevere in whatever...
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55The Keys to Motivation and Willpower
Introduction Motivation is psychological. No one is lacking in motivation: think about it, there has been more than one time in your life when the alarm clock's gone off at 6am, yet still you've managed to...
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68How to Be Rich When You Retire
If you follow this one simple principle, you will be wealthy when you retire. But there's nothing glamorous about it.
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55I think I can, I think I can!
Free to good home: one naughty barn cat! I have or shall I say HAD a lovely Ethan Allen, swirly patterned hide-a-bed in my living room that picked up the deep salmons and jade greens I love. Then the cats...
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67Quit Smoking With Hypnosis
Then Try Hypnosis To Quit Smoking.Trying to quit smoking cold turkey can end up a gruelling experience. And most people trying to quit smoking without any form of aid will end finding themselves smoking again...
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