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78How to avoid “winter weight” (weight gain in the winter)
If you have the tendency to put on a few extra pounds in the winter months, you are not alone. Many people find that their weight fluctuates with the seasons. The cold weather offers lots of excuses to skip...
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69How To Avoid Winter Weight Gain
Ever notice how easy it is to pick up weight in winter, and how hard it is to lose that weight in summer. Winter weight gain seems to be something many people have a problem with. Why does this happen and...
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65Weighing in on Weight
Life is short but we can make it even shorter still if we ignore the warning signs concerning our health. Nothing is more important than staying healthy considering that if there's no health, everything else...
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65The Upside of a Down Comforter
Down is a cluster of thousands of fibers growing underneath the breast feathers of duck or geese. Down is nature's way of providing warmth and insulation to these waterfowl, by trapping warm air next to the...
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56Skinnier Drinks
Fall is coming! Don't you just love it? Cool, crisp weather, leaves changing colors, football games, pumpkin patches, Halloween, then Thanksgiving, then Christmas.....! What? Christmas? I know it is only...
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62How to Avoid Winter Weight Gain
Winter weight gain? Yes, winter is high risk time to gain weight . The temperature starts to dip, there is the holiday and festive spirit all around us and the nipping cold weather makes us naturally turn...
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48Scarves Rock!
Let me tell you something. I love scarves! I am a pretty big and manly fellow but I love a good scarf. My mother knitted one for me a few years ago from the softest wool I have ever had the pleasure of...
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62Staying Active
I have found numorious things to do to stay active. I am always looking for new ideas, but these are the things that normally occupy my time. Police Work White Water Rafting Snowboarding ...
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59Winter Weight Gain
The end of winter is now coming into sight, but don't be so quick to think it's over yet. Winter can be a problematic time for many people as they see the scales start to tip in the upwards direction. What's...
