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Why I Go Bra Free
Bras have become such an fundamental part of women's wardrobes that most women never even consider not wearing one. Many women are therefore very surprised to learn that the modern brassiere is quite a recent...
124 commentsNatural Menorrhagia Treatment: Home Remedies for Heavy Periods
Menorrhagia, or heavy menstrual bleeding, affects many women at some point during their lives. For some, it may be a temporary problem; others will experience heavy periods every month for many years. ...
4 commentsVitamin D for Menstrual Health
Despite the fact that it is one of the few nutrients the human body can manufacture (with a little help from the sun) more than 70% of American adults are estimated to be vitamin D deficient. This is bad...
4 commentsAbdominal Hysterectomy | Da Vinci Robotic Surgery | Dallas
While an abdominal hysterectomy procedure used to be an extremely difficult procedure, a da Vinci Robotic Surgery using the da Vinci Surgical System has made the hysterectomy a much easier procedure.
5 commentsHow To Track Your Period
Menstruation. From puberty to menopause, it's a part of life for most women. We're either pre-menstrual, menstrual, or post-menstrual. Everything resolves around that wondrous menstrual cycle. With only...
25 commentsHow to lose belly fat
People read about all kinds of ways that are supposed to show how to lose belly fat. There are all kinds of wacky diets out there and exercise regimens that are supposed to be miracle workers for losing...
98 commentsEarly Puberty in Girls
Early puberty in girls is a growing problem in the United States and around the world. In the mid-1800s, the average age of menarche (first menstrual period) was 17. By the late 1960's it had dropped to 12,...
10 commentsHow to deal with bad circulation
I had a wake up call at the doctor's office today. I showed my primary care my legs and said " why the hell are my legs so red and blotchy!?" She quickly inspected me and poked at my thigh with here finger...
16 commentsU.S. Preventive Services Task Force Says No Mammograms until 50
In a surprising report released in November, 2009, the U.S. Preventive Services Task Force (USPSTF) has recommended against mammograms for women under 50 years old. The government panel, comprised of doctors...
1 commentSymptoms of Excessive Estrogen
Estrogen is an important hormone that helps regulate reproductive health, maintain healthy skin, hair, and bones, and many other functions. However, excessive levels of estrogen, also known as "estrogen...
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