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87Basic Self Defense for Women – Products and Techniques
This article will teach you how to fight like a strong woman and avoid being a victim with step-by-step instructions and videos. Plus, you will also learn how some useful self defense products work as well as their pros and cons.
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77Gun Carrying for Women
The reasons women should possess and apply their right to carry a gun is simple and obvious, other than children simply put, women are easier prey than men.
23 comments
75Aikido Techniques: Ki - The Fundamental Building Block
Because I am a huge George Lucas fan, I will relate some of the concepts to you in the context of Star Wars. "A New Hope" began with, Ben Kenobi telling Luke that the Force is an energy field and their...
6 comments
73Aikido Techniques: From the Woman’s Perspective
The Obvious: Women are not the same as men…ya think?? This applies to the physical as well as the mental or emotional dimensions. Thus, the approach to self-defense in women must necessarily different...
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73Self Defense Moves
When someone thinks of self defense moves they usually envision high flying kicks and fancy punches. Martial arts have come so far since the old days of traditional forms and kung fu. I can still recall when...
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72Aikido Techniques and Women: Icebergs and Ki Energy
Imagine that you are the captain of the Titanic and you see an iceberg, dead ahead! To avoid collision, you would need to steer a wide course around it. Why? Because the mass of ice that lies just beneath the...
4 comments
71Aikido Training and Women: What is the Value of Meditation? Part 2 - Real Life
Is Meditation an Aikido Technique? In Part 1, I discussed the concept of stress and the fact that it is all around us. For a career woman and mother, days are not long enough to get everything done. ...
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71A Tae kwon do Woman
I had spend 15 years using different exercise routines. I was definitely an active, healthy and fit woman. I've done step aerobics, the slide, Jane Fonda style aerobics, pilates. I had been a faithful morning...
7 comments
72Aikido Techniques and Women - Shadow Aikido
How can a woman overcome the apparent disparity of the lack of upper body strength compared to men? The two key issues that come to mind when thinking about Aikido Techniques and Women include blending...
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68How to walk in the city after dark for your self defense
Most self defense or womens self defense classes do not teach you how to walk in a city or an urban environment after sundown. They spend so much time on technique that they overlook some of the obvious...
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