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84Basic Self Defense for Women – Products and Techniques
This article will teach you how to fight like a strong woman and avoid being a victim with step-by-step instructions and videos. Plus, you will also learn how some useful self defense products work as well as their pros and cons.
12 comments
77Aikido Techniques and Women: Icebergs and Ki Energy
Imagine that you are the captain of the Titanic and you see an iceberg, dead ahead! To avoid collision, you would need to steer a wide course around it. Why? Because the mass of ice that lies just beneath the...
4 comments
76Aikido Techniques: Ki - The Fundamental Building Block
Because I am a huge George Lucas fan, I will relate some of the concepts to you in the context of Star Wars. "A New Hope" began with, Ben Kenobi telling Luke that the Force is an energy field and their...
6 comments
63Beautiful Women With Guns
The media is well know as a shaper of public opinion. We, the people, give them too much power by paying attention to what they say about subjects that relate to beautiful women. In my opinion one must...
5 comments
70How to walk in the city after dark for your self defense
Most self defense or womens self defense classes do not teach you how to walk in a city or an urban environment after sundown. They spend so much time on technique that they overlook some of the obvious...
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70Self Defense Moves
When someone thinks of self defense moves they usually envision high flying kicks and fancy punches. Martial arts have come so far since the old days of traditional forms and kung fu. I can still recall when...
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52Women are Major Targets for crime
The statistics I've been reading lately are astounding against women and downright scary! Nearly 231,000 rapes are reported each year. A woman is raped nearly every 90 seconds, so just think that as you read...
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68Aikido Techniques and Women - Shadow Aikido
How can a woman overcome the apparent disparity of the lack of upper body strength compared to men? The two key issues that come to mind when thinking about Aikido Techniques and Women include blending...
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73Aikido Training and Women: What is the Value of Meditation? Part 2 - Real Life
Is Meditation an Aikido Technique? In Part 1, I discussed the concept of stress and the fact that it is all around us. For a career woman and mother, days are not long enough to get everything done. ...
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66Self-Defense for Women against Men
It's late at night and you are tired from a long day at work as you walk to your car in an empty parking lot...when suddenly you hear footsteps behind you. You don't turn around, but simply fish your keys out...
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