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82Basic Self Defense for Women – Products and Techniques
This article will teach you how to fight like a strong woman and avoid being a victim with step-by-step instructions and videos. Plus, you will also learn how some useful self defense products work as well as their pros and cons.
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75Aikido Techniques: From the Woman’s Perspective
The Obvious: Women are not the same as men…ya think?? This applies to the physical as well as the mental or emotional dimensions. Thus, the approach to self-defense in women must necessarily different...
3 comments
69Aikido Techniques: Ki - The Fundamental Building Block
Because I am a huge George Lucas fan, I will relate some of the concepts to you in the context of Star Wars. "A New Hope" began with, Ben Kenobi telling Luke that the Force is an energy field and their...
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71The clothes you wear can assist you in your self-defense
This article covers how your clothes can assist you in your self defense or how they can hinder you!
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74Aikido Techniques and Women: Icebergs and Ki Energy
Imagine that you are the captain of the Titanic and you see an iceberg, dead ahead! To avoid collision, you would need to steer a wide course around it. Why? Because the mass of ice that lies just beneath the...
4 comments
66Beautiful Women With Guns
The media is well know as a shaper of public opinion. We, the people, give them too much power by paying attention to what they say about subjects that relate to beautiful women. In my opinion one must...
5 comments
72Self Defense Moves
When someone thinks of self defense moves they usually envision high flying kicks and fancy punches. Martial arts have come so far since the old days of traditional forms and kung fu. I can still recall when...
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66Aikido Training and Women: What is the Value of Meditation? Part 1
Can Aikido techniques reduce stress in women? Our lives are filled with stresses of every variety and it doesn't matter whether you are a businesswoman, a stay-at-home mom, or trying to be both - stress can...
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70Aikido Training and Women: What is the Value of Meditation? Part 2 - Real Life
Is Meditation an Aikido Technique? In Part 1, I discussed the concept of stress and the fact that it is all around us. For a career woman and mother, days are not long enough to get everything done. ...
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58Aikido Techniques to Help Resolve Family Conflits
No, I don't mean body-slamming your spouse or child when you disagree! Those of us that are "approaching decrepitude" (a term used in the movie The Bucket List) may remember the sitcom "All In the Family",...
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