• Hubs
  • tagged working out

1-10 of 139 hubssort by Hot Best Latest

Lisa HW profile image100

How to work out percentages

In order to find x percent of any number the general way of doing that is to multiply the number by the percentage. Since percentage means hundredths of any number, percentages are written with the decimal point moved two places toward the left-hand side. With whole numbers the decimal point does not show, and since moving the decimal point over one place would

111 comments    education math mathematics
91

Dehydration & Rehydration - Symptoms & Recommendations

the average person spends most of their lives in at least a partial state of dehydration, leading to symptoms that are easily enough avoided simply by giving your body the fluids it needs...

24 comments    health advice how to
My share of Skechers88

Shape Up with Shape-Ups Shoes. How They Work and Do They Work?

Shape up with Sketchers shoes. Learn how they work, why they work and read tips about working out, dieting and leaving healthy

52 comments    walking working out dieting tips
Stretching at sunrise can increase your metabolism for several hours.85

Fat Burning Exercises

American society is beset with media information and advertising that encourages indidivuals to lead a healthy lifestyle; and cut fats, and/or carbohydrates, and/or sugars, meats, dairy, and any number of culinary items from the daily diet. Body fat can present particular problems to our health and can be burned as fuel with proper exercises in combination with a full individualized health plan.

23 comments    health food fitness
86

Ten Unusual And Bizarre Diseases (And How To Avoid Them)

A look at weird medical conditions, from blue skin disorder to walking corpse syndrome.

18 comments    health advice diet
87

Exercise and "The Endorphin Rush"

Exercise for Happiness We've known for a long time about the benefits of exercise as a way to enhance our physical condition and combat disease; but it hasn't been until more recently that exercise is being...

11 comments    health fitness exercise
87

Skechers Shape Ups - Exercise While you Walk

Skechers shape ups are a range of fitness shoes which feature a specially designed curved sole. The sole’s special shape will help to mimic the effect of walking barefoot on soft ground – even when...

1 comment    back pain work out shape ups
Start Running87

Running for Beginners

Recent studies have shown that older people who run are healthier than those who don’t. Here are three options for beginners who want to start jogging on a regular basis.

20 comments    health advice how to
87

List Seven: 10 Reasons you should exercise everyday

No matter what your age, you should be exercising everyday. When I say exercise I don't mean going to a gym and using a myriad of different equipment nor do I mean following a strict work-out routine. What I...

3 comments    health exercise skin
84

How to Effect Positive Life Change

If you're unhappy with your life, change can seem overwhelming, but changing your life for the better can be as easy enough as using behavior modification techniques to break those bad habits that lower your self esteem and increase the positive behaviors you would like to increase.

10 comments    life advice how to
working