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82Men's Locker Room Etiquette
As an athlete, I spend a fair amount of time in men’s locker rooms. I have witnessed many strange things in these gym locker rooms. It has become obvious to me that most men do not understand locker room...
24 comments
88Jack3d - Dangerous and Addictive Supplement?
Manufacturers are fiercely competing to make the most powerful pre-workout supplement possible (or at least make you believe it is). Each new supplement to hit the market seems to make bigger claims. Many...
3 comments
93Benefits of doing push ups
Benefits of doing push ups when you have no time to hit the gym Push-ups are better than not doing anything at all. Push-ups tone up our front and side deltoids, upper abs, pectorals, some part of lats,...
38 comments
70Easy Tone Reeboks - The gym shoes that tone your butt
Reebok EasyTone gym shoes. Where to find the best deal on Easy Tone sneakers. EasyTone shoes that tone your butt.
2 comments
72How to Improve Your Flexibility
When it comes to physical fitness, there are four primary areas of concern: Cardiorespiratory Capacity Muscular Capacity Flexibility Body Composition Most often neglected on this list is flexibility....
4 comments
89How to Lose Five Pounds of Body Fat: Lose 5 Pounds Easy Each Month – Part III: Best Exercises to Lose Weight
Eating healthy and having realistic expectations about weight loss are obviously very important. Exercising is also equally important. You don’t have to exercise every single day to lose five pounds a...
15 comments
72Honest story about losing the weight
Trust me (or don't) See... you should be able to lose the weight without dieting or need to join the gym. You will take the control of your life, and trust me, you don't need a companion for losing weight. You...
0 comments
82Do you exercise regularly,What do you do to stay in shape?
Do you exercise regularly ? What do you do to stay in shape ? The answer is within the question itself. If we want to stay in shape we have to exercise regularly. I am a woman so i can only give tips that can...
4 comments
79Diary of a Fatman Slimming Down with Stevie P90Xing
Any workout video or training regimen is a lifestyle commitment. If anyone knows me, I have issues committing to things…but when it comes to my body and its improvement, I can be fully committed, just ask...
2 comments
73Real Ab Circle Pro Reviews
Hi! If you own a TV or ever go onto the world wide web, you've almost definitely seen an ad for a new product called the "Ab Circle Pro". This strange-looking fitness product is everywhere. It claims to be a...
3 comments
