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97Dr Oz Puts "YOU: On a Diet" - Weight Loss Plan
Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?
35 comments
94Butt Naked Ice Swimming
Researching Butt Naked Ice Swimming has been fun, and just downright hilarious with some of the information my research discovered. Ice swimming is exactly what the two words denotes: swimming which requires cutting a hole in a frozen crust of ice...
332 comments
96Calorie-burners: Swimming vs. Running
Swimming Burns more Calories than Running Most people think that running is a crucial part of an exercise plan that's designed to help someone lose weight. While it's true that running can burn a lot of calories, it may not be the best way to...
120 comments
96Healthy Body Sculpting Exercise for Women
This hub is going to focus on “old fashioned” Healthy Body Sculpting Exercise for Women that has been proven to have many great benefits. In the suck it, tuck it, quick fix world of today body sculpting has taken on a new meaning due to...
182 comments
95Fitness Secrets of Bollywood Actors and Actresses
Have you ever wondered how Bollywood Actresses Shilpa Shetty and Bipasha Basu manage to stay slim and fit. That is actually no secret and the fans too can follow the fitness regime of their favorite stars as most of the popular stars have revealed their secrets through interviews. These Bollywood stars believe in eating right and working out to maintain their perfect figures.
17 comments
92Stretch Class; The Key to a Successful Exercise Program
What's the key to a successful exercise program? Take a Stretch Class!Whenever I let a few weeks go by without exercising, I’ve learned that it’s smart to get back into it slowly by taking a stretch class.
28 comments
90Sumo Squat: Women's Buttocks Best Butt Lift Exercise
The best fitness exercise for women's buttocks: the famous Sumo Squat!It will make your buttocks as hard as a rock.
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92Should I do the Insanity Workout? What to Expect
Are you interested in trying Insanity, the workout program developed by celebrity trainer Shaun T? Good luck. This program, a cardio beast, uses max interval training as a means to slim the waste line and chisel your body. The thinking, at least...
31 comments
93The Secrets of How to Build Muscle Without Weights
In order to build muscle without weights you have to work out using other forms of resistance or intensify your aerobic workouts. The types of workouts that achieve a good level of fitness without adding various machines or equipment to buy can be...
77 comments
95Increase Your Cardio Workouts at Home using Wii
If your lifestyle makes you feel too busy to exercise in a gym. Then consider doing cardio workouts from home using Wii. Photo courtesy of: flickr.com/photos/simondavidson If for some reason you are not comfortable performing your cardio workouts...
78 comments
