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70Home Gyms and Sweat Equity
by REritr
Some people look forward to it and others just want to get it over with. Health club memberships can get old after experiencing a wait for the elliptical trainers, having to wipe up someone else's... published 2 days ago
74Ab Lounge Ultra
by Fitter
The Ab Lounge Ultra resides on the higher end of the quality spectrum when it comes to abdominal machines. With one of the fullest ranges of motion on the market today, the Ab Lounge Ultra claims to stimulate... published 16 months ago
67Top 5 Fitness Misconceptions
by esocial
Myth #1: No Pain, No Gain Not at all, in fact, just the opposite is true. If you are feeling pain, then the body is telling you you're doing something wrong. If you feel pain during your workout, you should... published 6 months ago
73Lower Ab Exercises
by robhartner
Lower Ab Exercises - Hints and Tips I have learnt over the years. Video how tos and a whole lot more! published 14 months ago
66WESLO 745 Elliptical Trainer
by Fitter
If youa re looking for an elliptical under $ 300, the choices are few, and the total amount of "shit" on the market is rather high. It is likely that you would be better to take your money and lighting the... published 10 months ago
84The Ultimate New York Diet - Busted or Must-Read?
by Maddie Ruud
According to author David Hirsch, buying his book, "The Ultimate New York Diet" has quick payoff: 5 inches off the waist and a 14-lb weight loss in only two weeks. Does it deliver? published 17 months ago
57HOW TO GET THE MOST FROM YOUR iPOD
by proebook
INTRODUCTION Since the iPod was first introduce over fours ago is has proven to be a versatile little tool. Even though the architecture is tightly closed, hackers have managed to find their way in so that... published 4 months ago
62How to take care of yourself during pregnancy
by soni2006
1. Read some good books: Spend some time reading everyday. This will not guarantee that your baby will grow up with a love of literature, but reading is definitely a relaxing activity. In fact, it is a good... published 11 months ago
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62Simple exercise that can help your thighs and butt get back in shape
by RioTheYorkiePoo
Hello shape watchers! Keep up the good work! You are interested and willing to find a way to CHANGE! That's a great beginning - Now choose one and stick with it! Try low-impact activity like walking,... published 6 months ago
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