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75

10 Best/10 Worst Foods For Your Heart

My friend and coworker came back from a doctors appointment and told me she just found out she has high cholesterol. Her doctor is giving her a chance to lower it herself naturally before he puts her on...

2 comments    life food tips
66

The Worst and most Unhealthy foods in America

There are so many unhealthy foods in America and it is hard to ignore these foods because they always looks yummy. Restaurant foods are not always good, we may assume that what ever we order especially those...

17 comments    health advice how to
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