- Hubs »
- tagged yams
1-10 of 143 Hubssort by Hot Best Latest
62Baked Sweet Potato Recipe and Nutrition Facts
The yam, also known in the US as the sweet potato, is one of nature's perfect foods and provides many important nutrients such as potassium and calcium. This baked yam recipe is simple and easy to follow.
1 comment
65Health benefits of Jicama and nutrition facts
There are so many nutrition, minerals, vitamins, proteins and also necessary carbohydrates found in natural fruits and vegetables that we might not have to look anywhere else for them if we know about all. Take Jicama for instance. There are so many...
0 comments
85Recipe: Sweet Potato Coconut Spinach Curry
This is hands down one of my "go-to" recipes. It has the most amazing blend of flavors, fills you up nicely, and is packed with nutrition. It's also easy - the quantities of the different curry ingredients can be tweaked without catastrophe. ...
5 comments
79Different varieties of sweet potatoes: how do they differ in taste?
I am a sweet potato addict. As part of a goal to pack in the veggies, I started eating salads for lunch. Looking to make the salads heartier and more filling while capitalizing on maximum nutrient content, I tried throwing some roasted sweet...
5 comments
61Sweet Potato vs. Yam: What Is It Really?
I recently got into an argument with my friend during lunch over what I still firmly believe to be a sweet potato. I had brought this delicious item, still warm and toasty from being baked, to eat and had offhandedly remarked, "Oh, I love sweet...
2 comments
67Sweet Potato Balls Recipe - Delicious Snack
This is a popular street food in Indonesia (known as bola bola ubi), Thailand (khanom nok krata) and Malaysia. These sweet snack are made of sweet potatoes (sweet yam), sugar and flour. Some cooks love to use tapioca starch or glutinous rice flour...
0 comments
70Natural Home Remedies, Wild Yam
The Wild Yam is a plant that is found growing wild in most of North America, More of it is found in the eastern United States especially in the Appalachian mountain region. Since very early American times herbalists and herbal practitioners have used the wild yam to treat menstrual cramps and child birth related illnesses. it is also used for Irritable Bowel Syndrome, upset stomachs, indigestion and coughs.
7 comments
59Sweet Pototes And Yams, Are They Related?
There is a difference between Sweet Potatoes as in where they are harvest and they each belong to a different flowering plant family.
6 comments
78Sweet Potatoes Versus Yams: The Difference, Nutritional Information, and a Simple Recipe
Although the terms are often used interchangeably in America, they are two different vegetables. Read this hub to find out why, see a nutritional analysis of sweet potatoes, yams, and russet potatoes, and get a simple recipe for roasting.
5 comments
73Weight Loss and Dietary Benefits of Konnyaku, a “Broom for the Stomach”
Konnyaku Jelly Eaten in Japan for almost 1,500 years, konnyaku is a jelly-like food that has become known as “broom for the stomach” for its abilities to facilitate weight loss and deliver other vital health benefits to the human body. As a...
1 comment
