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Lose 10 lbs a week
Do you really want to lose 10 lbs a week? Or would you rather get healthy, fit, toned and in shape for the rest of your life? To lose 10 lbs a week sounds like it would be perfect - the quick fix. The...
0 commentsFitness Model Program - Complete Fitness Model Program
Having a Body of a Fitness Model like JNL is every Mom and Women's Dream. Just to think about how much time & effort Jennifer Nicole Lee spend on her abs already hurts your veins and cramps your muscles. You...
1 commentSo goes the "Yo-Yo"
Here we go again. Last night we decided (again) that we are going to go "strict." This is a very common term in our household that refers to dieting without cheating, as in NOT going out to dinner on the...
0 commentsEffective Healthy Safe & Easy Weight Loss with Cinch
Losing weight is a cinch if you go with the number one health and nutrition company, Shaklee. As we all probably know weight loss is big business and continues to grow as more and more fly by night...
0 commentsCelebrity Diets - Are They Safe? Proactol Offers An Insiders Look
With today’s media there’s a big obsession with the latest celebrity diet endorsements, however it does make a refreshing change to actually find companies out there which are loyal & solely interested in...
0 commentsStop yo-yo diet programs
Stop yo-yo Diet Programs This writing documents an interview with Charles Bright, a Certified Personal Trainer. he explained that when someone repeatedly loses weight only to regain it, the body becomes...
0 commentsWeight Loss And Eating Disorders
Are eating disorders and consequential weight loss just a bi-product of not learning to eat properly? Answer: Probably not... Most sufferers of eating disorders eat poorly as a result of emotional, mental,...
0 commentsDiet Me #4-A Visit To The Nutritionist
A pig baby is a good baby; that is what some survivors of the Depression of the 1930's and those ,living in poverty thought. Hence once these folks attained a level of economic stability they may have stuffed...
0 commentsHow come you yo-yo your weight
All diets work in the short run and fail in the long run - hence the yo-yo syndrom. Your weight goes down and then returns with a vengence and then some. The main reason is internal and has to do with the...
1 commentEmotional Overeating
As an acupuncturist, I am constantly asked if acupuncture can help someone to lose weight.To be honest, there is no simple answer to that question. Yes, I have had success in helping patients to...
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