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77This Girl... lost 20 lbs. with the Wii Fit! And kept it off!
Months ago, my brother mentioned that he and his wife had managed to get their hands on a Wii Fit - lucky dogs! I could handle the $89.99 price tag, but the problem was actually finding them! I spent many...
15 comments
78The Yoga of Sound: Yoga Chants
Chanting mantras is the yoga of sound. Chanting has been used for centuries as an aid to humans who seek to communicate with the divine spirit within themselves and the universe. Chanting has the effect of...
7 comments
74Introduction to Bikram Yoga
The general consensus on yoga does not truly represent what its methodologies are and what it is able to achieve. If you were able to practice yoga, you will unveil that it is a life changing experience that...
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74Guidelines For Practicing Yoga
Yoga is a magical fitness program that helps balance emotions, sharpen the intellect, and bring peace of the mind. The attention to the physical body with the emphasis on the yoga postures is why this particular form of exercise is so popular in our culture. You do not have to be spiritual to practice yoga
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83Health Benefits of Aloe Vera Juice
The aloe vera also contains 18 amino acids. Two major products are originated from the aloe vera plant. One is a bitter, yellow juice present in the cells under the surface of the thick "skin" of the leaves....
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68Physical Benefits of Practicing Yoga
Yoga is most popular for its ability to provide fitness benefits to practitioners. In fact, it is widely looked at as a fitness tool in the west and its number of practitioners just keep growing over the...
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66Health Benefits Of Glucosamine
What Is Glucosamine Glucosamine is a natural compound found in healthy cartilage. It plays a major role in formation and maintanence of healthy cartilage. It is widely known for its ability to promote joint...
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72How to cure thrush and candida FAST
Find how you can cure any yeast infection, totally naturally in 12 hours or less
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65Natural Meditation for Good Health
Natural Meditation has been practiced since the time of the Vedas, the Upanishads and also explained in the Sixth chapter of Srimad Bhagvad Gita by our ancient and yogis. The word Natural is attached because "Trance Stage" can be achieved in it naturally. It has been proved that self realisation can be experienced through Meditation only.
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56What is Yoga
What is yoga? In Sanskrit, the language of ancient India where the word yoga originated, the word yoga means "union”. The union occurring between the body, spirit and mind is what it pints to. Yoga...
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