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59

Yoga and Keeping Your Karma Alive

Karma originates from a Sanskrit word that literally means deed or action. Hence, from the definition alone, you can gain an insight into the philosophy behind karma yoga. The concept of action in karma yoga...

0 comments    health fitness yoga
57

Namaste Yoga

If you have ever walked through the sports, exercise and fitness section of a consumer electronics shop you have probably seen a number of DVDs on sale offering to instruct you in Namaste Yoga. Now, yoga is a...

0 comments    health namaste yoga
72

How Distinctive is Iyengar Yoga Versus Other Yoga Styles?

Iyengar yoga is one of the most unique forms of yoga currently available. This particular style was innovated by yoga master B.K.S. Iyengar, thus it was named after him. It is based on the Hindu religion and...

0 comments    health fitness yoga
67

Achieving Inner Peace and Quiet With Yoga

The world today seems to be deafening with all its stressful stimuli.  People usually feel burdened with stress and other problems that cause them to feel tension.  Studies have shown that people who feel...

0 comments    health fitness yoga
57

Yoga Meditation Using Zen Music

The concept of Zen yoga originated in the east but is slowly gaining popularity in the western parts of the world. Like most yoga styles, this one emphasizes holistic integration of mind, body, and spirit to...

0 comments    health fitness yoga
54

Physical Benefits of Practicing Yoga

Yoga is most popular for its ability to provide fitness benefits to practitioners. In fact, it is widely looked at as a fitness tool in the west and its number of practitioners just keep growing over the...

0 comments    health fitness yoga
Bridge Pose73

The Truth Behind Yoga Poses and Wellness

Well, it's YOGA time for me on this fine evening. I can't procrastinate anymore! It's one of those evenings where I'd rather take a large comforter, a large bowl of Sea Salted Popcorn and snuggle up to my...

2 comments    health yoga disease
EleanorL profile image62

"Healthful Yoga Thigh Stretch"

Yoga is broken down into 4 prymary categories: Bhakti Yoga, Jnana Yoga, Karma Yoga and Raja Yoga. Samadhi is a complex mental state where a person can achieve ecstasy. Practioners will often chant and many...

0 comments    yoga positions yoga exercise
Yogasana61

The effect of Yoga (asana) on our Mind and Body (Chakra..Part-10)

This hub is an answer to Josiah's & RDIndia's request. It gives me immense pleasure to see the overwhelming response I’ve had in respect of my earlier series on Chakras and Kundalini Shakti. I keep getting...

2 comments    health how to religion
59

Yoga for All Ages

There is a growing number of people who gain interest in yoga but some of them are quite adamant thinking that they are either too old or too young for yoga. However, yoga experts would insist that you can...

0 comments    health fitness yoga
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