1-10 of 17 hubssort by Hot Best Latest
85Finding an Ashram in India
Finding an Ashram in India is easy. Finding one that fits your needs requires some self-reflection. Why we shouldn't just pick up our bags, passport, and dreams and run off to an Ashram in India. If you...
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76Everything You Need to Know About Sahaja Yoga
Sahaja Yoga was established by Shri Mataji when she experienced Kundalini awakening and wanted to share that experience so that others can benefit as well. This practice is referred to as a living experience...
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51Mindfulness Meditation Guided CD
Mindfulness meditation involves watching your thoughts and emotions rather than engaging with them. Guided meditation CDs can help put you in this state of watchfulness. Mindfulness (or watchfulness) is a...
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72How Distinctive is Iyengar Yoga Versus Other Yoga Styles?
Iyengar yoga is one of the most unique forms of yoga currently available. This particular style was innovated by yoga master B.K.S. Iyengar, thus it was named after him. It is based on the Hindu religion and...
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74Achieving Inner Peace and Quiet With Yoga
The world today seems to be deafening with all its stressful stimuli. People usually feel burdened with stress and other problems that cause them to feel tension. Studies have shown that people who feel...
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67Enriching Mind and Spirit Through Spiritual Yoga Practice
When people hear the word 'yoga', they often think of demanding physical exercises. Truth is, spirituality is the real essence of yoga. All other stages involved, such as breathing and exercises, are used as...
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66Learn How to do Yoga Properly
YOGAYoga refers to traditional physical and mental disciplines originating in India.The word is associated with meditative practices in Buddhism and Hinduism.In Hinduism, it also refers to one of the six...
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67Chronic Fatique Syndrome and Kina Nima-Masters of Kina Nima Lesson One
I spend two hours each week instructio/guiding group of individuals who suffer from a variety f healing issues. Chronic Fatique Syndrome is one of those conditions that I hear often in this Kina Nima class. I...
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79The Physical, Mental and Spiritual Benefits of Yoga
Yoga is a truly amazing activity that can nourish you physically, mentally and spiritually. In just a few weeks, Yoga can improve your immune system, lower your cholesterol, improve mental clarity, help...
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70Yoga and Spirituality: The Art of Active Mindfulness
In the east, Yoga is treated as an amazing form of exercise that nourishes the mind, body and spirit. Unfortunately, in the west, most teachers only teach the physical stretching aspect of Yoga. Although...
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