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82Outside of drugs (like Adderall, caffeine or other stimulants), what tricks do you use to stay on top of your work?
It can be tough to make it through an entire 8-hour day without a little pick-me-up. Some people can't even begin their day without stimulants, and set up their entire morning around getting drugs into their body and getting out of the house as quickly as possible, neglecting basic needs our body requires to be healthy and happy. This hub is an attempt to show some alternatives to caffeine and other stimulant drugs (legal or not) to help you start your day right, and keep it going smooth until y
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87The Yoga of Sound: Yoga Chants
Chanting mantras is the yoga of sound. Chanting has been used for centuries as an aid to humans who seek to communicate with the divine spirit within themselves and the universe. Chanting has the effect of...
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89Yoga Breathing Importance for Beginners
Yoga Breathing (public domain gov. photo) Some hold that yogic breathing is more vital than good pose form to your practice. To do this you should pay attention to your breathing and be conscious of...
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83Moving Sexual Energy With Breath and Mind
This essay will teach you how to dance with sexual desire, neither repressing it, nor being all-consumed by it. MOVING BEYOND EITHER/OR THINKING The classical image of the meditator is the solitary yogi or...
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86Can growth hormone (HGH) supplements really help you grow taller after puberty?
Can growth hormone (HGH) supplements really help you grow taller after puberty? What can help us grow after growth plate fusion? Now-a-days, many people want to increase their body height in order to...
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85The Health Benefits of Surya Namaskar
If you're looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Surya Namaskar. Surya Namaskar is a special sequence of yoga postures and...
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86Customs & Traditions of India
The customs and traditions of India have been reformed and molded by the long and dynamic history of Indian society. Through its distinct geography and social adaptation to new cultures, traditions, and...
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85Shilajit - Ayurveda Remedy For All Ailments
Shilajit, or Shilajitu as it's sometimes called, is said to be extraordinarily useful for the treatment of almost any disease or ailment known to modern man, and, the organic substance has been used as such for literally thousands of years with millions of years in the making. Besides being referred to as "the conqueror of mountains and destroyer of weakness," Shilajit is also called names such as Shilajita Mumiyo, Shilajeet, mineral pitch or mineral wax, Ozokerite in the English language, an
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87Chakras for Beginners
Chakras are energy centers that run from the base of your spine out the top, or crown, of your head. The word chakra is a Sanskrit word, meaning wheel or disc. There are seven major chakras, each a circular...
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85Wild Rose D-Tox
It's spring and it's time for a renewed sense of motivation and energy to prepare for summer time rays and fun. Internal cleansing using the Wild Rose D-Tox system is a popular method used. Does it work? ...
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