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93Using 10 Common Foods As Medicine!
Food is probably the most frequently consumed 'drug' available to all without so much as a prescription. Readily available from all grocery stores and produce barns. Disease prevention through nutrition and the use of herbals is one of my many...
61 comments
88How To Make The Best, Healthy, Fruit Salad On The Planet
Healthy eating is all the rage these days. That is why I decided to share my GO TO recipe for a fruit salad that is healthy and, so good you will not believe it can be made so quick. There are many things about this recipe that make it my all time...
31 comments
95Top 10 Homemade Facial (Face) Masks
When you search for the best homemade skin care, you will be overwhelmed with so many facial masks that contain all the materials present on planet earth. Almost all of them are good for your skin in general, but the questions you searched for like...
89 comments
93Tibicos mushroom or water kefir
Tibicos mushroom or kefir. Easy fermentation method to prepare tibicos drink. Proven vast health benefits. Given free to those interested.
50 comments
91How to Make Yogurt - Step-by-Step Guide with Pictures
Making yogurt at home is easy, and does not require any special equipment. I've made yogurt dozens of times using this method, which I describe step-by-step with photos. Save money and have fun making your own yogurt!
367 comments
87Recipes for PMS Relief - Say Goodbye to Crazy Mood Swings
There is a great variety of PMS symptoms such as cramps, bloating, mood swings, uncontrollable food cravings, breast tenderness, fatigue and massive headaches. The one that most women tend to suffer from, however, is the crazy mood swings. This article focuses on foods for PMS treatment that can help prevent women from turning into human roller coasters.
12 comments
91Papaya for Breakfast
Fruits are not only good for your diet and health but they are also tasty and easy to serve. One of the benefits of modern transportation is the ease with which fresh produce can be transported from farm to store shelves thereby allowing people the...
16 comments
88Health Benefits of Yogurt, Yoghurt, Yogourt or Yoghourt
Health Benefits of Yogurt, Yoghurt, Yogourt or Yoghourt
28 comments
88Greek Yogurt Benefits: Is It the Healthiest Yogurt?
Learn about Greek yogurt benefits, you'll be surprised by what a super food it is! See comparisons between the various Greek yogurt brands.
5 comments
83Hungarian Potato Noodles!
These type of potato noodles are commonly made as a dessert in Hungary. But to realize just how versatile they can really be depends on what type of add-ons you sprinkle on, pour on or combine them with. I've...
35 comments
