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Gelato vs. Ice Cream vs. Frozen Yogurt
There was once a time when I didn't think that I could ever give up ice cream. I ate it far more often than could possibly be healthy and can only say that I'm glad I was young enough then that my body was...
0 commentsTop 10 Dishes in Australia
I have been thinking a lot about Australia these days, because we have so many interesting Hubbers from that country...
18 commentsHome Remedies for Lactose Intolerance
You do not, in fact, have to avoid dairy products entirely to see your symptoms decrease, or even disappear! With a few small alterations in lifestyle that will soon become habit, there's much you can do to control the upset lactose intolerance causes.
6 commentsSpice Up Your Oatmeal
A good breakfast is always a good way to start your day. In addition to energy and nutrition, there is the psychological or spiritual uplift that comes from an enjoyable morning ritual. In America we have...
5 commentsHow to make your own yogurt - An illustrated guide
I've made yogurt at home about a dozen times now, and it's pretty easy, fun and economical. And there's something gratifying about making a cultured food product of your own, without preservatives, thickeners...
285 commentsHow to Make Raw Goat's Milk Yogurt from Raw, Organic Milk - An Illustrated Guide to a Simple Method
Making raw yogurt is one of the best things you can do for your and your family's health. Raw milk of any kind has many health benefits, including being easier to digest than processed milk, and raw milk...
3 commentsPapaya for Breakfast
Fruits are not only good for your diet and health but they are also tasty and easy to serve. One of the benefits of modern transportation is the ease with which fresh produce can be transported from farm to...
9 commentsHow to Make Mild Feta Goat Cheese - An Illustrated Guide
Like many cheeses, making feta goat cheese is not complicated. It requires mostly common kitchen utensils, some time, and some refrigerator room.
13 commentsRecipes for PMS Relief - Say Goodbye to Crazy Mood Swings
There is a great variety of PMS symptoms such as cramps, bloating, mood swings, uncontrollable food cravings, breast tenderness, fatigue and massive headaches. The one that most women tend to suffer from, however, is the crazy mood swings. This article focuses on foods for PMS treatment that can help prevent women from turning into human roller coasters.
7 commentsProbiotic Yogurt
Probiotic yogurt is basically yogurt with live and active cultures. It contains different kinds of bacteria that are believed to be beneficial to your overall health. You may be wondering "isn't all yogurt...
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