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80Probiotic Yogurt
Probiotic yogurt is basically yogurt with live and active cultures. It contains different kinds of bacteria that are believed to be beneficial to your overall health. You may be wondering "isn't all yogurt...
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80How to Make Mild Feta Goat Cheese - An Illustrated Guide
Like many cheeses, making feta goat cheese is not complicated. It requires mostly common kitchen utensils, some time, and some refrigerator room.
12 comments
79How To Make The Best, Healthy, Fruit Salad On The Planet
Healthy eating is all the rage these days. That is why I decided to share my GO TO recipe for a fruit salad that is healthy and, so good you will not believe it can be made so quick. There are many things...
17 comments
89How to make your own yogurt - An illustrated guide
I've made yogurt at home about a dozen times now, and it's pretty easy, fun and economical. And there's something gratifying about making a cultured food product of your own, without preservatives, thickeners...
280 comments
88Spice Up Your Oatmeal
A good breakfast is always a good way to start your day. In addition to energy and nutrition, there is the psychological or spiritual uplift that comes from an enjoyable morning ritual. In America we have...
4 comments
72Get a Picky Dog to Eat
Dogs are just like people; they don’t want to eat boring food any more than you or I do. If you shop around a bit, you can probably find a brand your dog will love (preferably something holistic!) but even...
84Fat-Free Frozen Yogurt & Sorbet Recipes
Fruit sorbets and frozen yogurt are the perfect healthy treat to satisfy your sweet tooth. Naturally fat free, when made with whole fruit, they provide a delicious way to get in one of those 5-9 servings a day!
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77Controlling And Getting Rid Of Heartburn During Pregnancy - Naturally.
Pregnancy; although a beautiful blessing; can bring about some undesirable side effects - one of them being heartburn. Due to the fact that the levels of the hormone *progesterone increases dramatically...
2 comments
74Borscht Recipes
Borscht is a soup that is accepted in abounding Eastern and Central European countries. It is fabricated with beetroot as a capital additive which gives it a able red color. Other, non-beet varieties...
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73Make Your Own Soy Milk
For those who are lactose intolerant or who choose to live a totally vegan lifestyle, soy, rice and nut milks become a pantry staple. They can be substituted for cow's milk in the daily diet as well as in all...
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