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What are the benefits of Eating Bananas?
Everything you ever wanted to know about the banana.
60 commentsFree Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
44 commentsTraditional South African Recipes
This is my first Traditional South-African recipe. It will be updated from time to time. I thought I would start with the unusual and unknown recipes first, which brings me to Offal, Tripe or like in my native tongue Afrikaans. "Afval" I would...
7 commentsChinese Honey Chicken and Rice: dinner in 20 minutes!
Like Pei Wei Honey chicken? Easy, low fat recipe for Chinese chicken and pork meals.
3 commentsYummy Breakfast Meals
Break the fast and eat breakfast! Here are some quick and yummy ways to begin your day!
16 commentsHow to Make Homemade Brawn a Family Recipe
Memeories from childhood, frugality a its best. Makiing use of scraps to produce a three different tasty treats. Lessons fro the 50's which my father had learned in in the 30's when frugality was the order of the day.
19 commentsHomemade Elderberry Liqueur---Easy To Make Recipe!
The Elderberry Liqueur is the fifth item that is ready for the Christmas gift baskets. The elderberries this year were probably the best ever, big and soooo sweet. Quick and very easy to make. (Check out...
24 commentsDelicious Chicken Curry Recipe
This is one of the most delicious Chicken Curries that I have ever tasted. For a extra special treat serve over Jasmine Rice. I just simply love a good chicken curry and this dish is over the top. Make your chicken curry and serve over Jasmine Rice...
10 commentsStir fried beef hor fun
There are many names for the humble flat rice noodle. The name used here, hor fun or he fen in Mandarin, originates from sa hor fun- meaning sa hor noodle. It is named after a village in Guangdong province,...
3 commentsTasty Mango Float Dessert Filipino Dessert Recipe
Recipe and pictures of making a delicious dessert from the Philippines - Mango Float
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