1-10 of 23 hubssort by Hot Best Latest
81Where To Buy Zafu Cushion For Meditation, Mind Clarity, And Zen
Created in Japan and made popular in China, for thousands of years a Zafu cushion has been used for seated meditation. Often mistakenly translated for "sewn seat" Zafu actually means "seat made of cattails"...
2 comments
65What is a "Zen Meditation Alarm Clock"?
What in the world is a “Zen Meditation Alarm Clock”? It is said that the Zen Alarm Clock is a consciousness-raising tool. Can any material object truly raise your consciousness? While I’m...
1 comment
66Meditation For Beginners Free Demo
Perfecting the art of meditation takes years of practice. Meditation masters in India have been reported to exhibit extraordinary abilities of bodily control and altered states of consciousness. These...
1 comment
60Things You Require To Better Equip Your Meditation Room
There are certainly many benefits to practicing meditation including having greater peace of mind and remaining in a calm state of mind which is why it pays to have a meditation room that is dedicated for your...
0 comments
65Zen Buddhism Practices: More Than Just Meditation
Zen Buddhism is only one of the many branches of Buddhism in the world, yet it is one of the best known, especially in the West. It is a very simple practice, which is based primarily on meditation...
0 comments
60Free Meditation Music
Listening to free meditation music can be a great way to help you stay focused and motivated when meditating. Meditation has a lot to offer, and the benefits and rewards of regular meditation can be, quite...
5 comments
71How To Attain Inner Balance With Yoga and Meditation
The concept of inner balance in yoga is one of the most powerful benefits that can be derived from this practice, such that you can fully enjoy its benefits. Without establishing an internal experience within...
0 comments
53Deconstructing The Practice of Zen
There are a lot of individuals who say they practice Zen, but mostly these people do not realize what Zen really is all about, what it entails. They end up appearing weird and semi-detached to the rest of...
0 comments
52Zen Meditation
ZEN MEDITATION POSITION (LOTUS)First find a reasonably quiet place but not totally quiet because some natural sounds are actually good. If you wish place a mat on the floor for comfort. Sit in the middle of...
0 comments
69Meditating Through Zen Yoga
Zen yoga is a style of yoga that is closely linked to Oriental system of exercises and medicine. Unlike other types of yoga with a fitness focus, Zen yoga is more about relaxing your body and mind while...
0 comments
