Seafood
Seafood may be the most appropriately named of all foods. It is, of course, food that comes from the sea. Any kind of fish, or shellfish, or anything that is edible that comes from the ocean is considered seafood. Seafood is very popular in most of the world and much of it is very healthy. Certain kinds of fish, particularly cold water fish … Keep Reading → such as salmon and mackerel are particularly healthy due to the high amounts of omega 3 fats. While the cold water fish may be the healthiest, people still love other kinds of seafood. Shellfish such as shrimp, lobster, and crab are popular all over the world. One caution with shellfish is that some people are highly allergic to them. Most seafood is prepared by cooking but some is eaten raw. Sushi, which has been popular in Japan for centuries, has become very popular in other parts of the world including the U.S. Cooked or not, seafood is among the most popular of foods.
