Cooking Vegetables
Vegetables aren’t just for salads. They can also be a delicious and healthy part of any meal. Vegetables are often used as part of a larger dish, such as in a stew or soup; or prepared and served separately as a side dish. The healthiest method of cooking vegetables is steaming; which works particularly well for firm vegetables such as … Keep Reading → broccoli and carrots. Other popular ways to prepare vegetables include roasting and grilling. Vegetables such as bell peppers, squash, and eggplant are excellent choices for roasting and grilling. Any type of marinade can be used; one of the more popular home-made marinades involves simply combining a little olive oil, salt and pepper, and whatever other spices you may enjoy. One final method of cooking vegetables that many people enjoy is frying or stir-frying. Vegetables for frying typically need to be cut into smaller pieces, but any kind of vegetable and any sauce or marinade can be used.
