Gluten and Wheat Allergies

Despite the best efforts of Dr. Atkins, wheat remains an important part of the diet for many people. Different types of bread and pasta are among the favorite foods for millions of people. There is a small percentage of the population though, that is allergic to gluten, which is a component of wheat. Allergic reactions can range from the usual … Keep Reading → breaking out in hives or rashes to gastrointestinal problems to more serious issues such asthma and anaphylaxis. Any person exhibiting symptoms of the more serious reactions should immediately be taken to a hospital emergency room. For those that are allergic to wheat, avoiding products with wheat is the only option; there is no way to minimize the symptoms while still eating wheat. This can be challenging as many foods contain trace amounts of wheat. Carefully reading ingredients is essential, particularly if you are prone to more serious allergic reactions.

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