Breaking Up
Sometimes the best thing you can do with your current relationship is to break up. When the relationship is drifting into a dysfunctional physical or mentally abusive relationship or not meeting your needs, then it might be time to end it. Staying in an unsatisfying relationship can equally unhealthy and might lead to depression. After a break … Keep Reading → up, some people repeatedly try to win back their ex-partner, or rebound into other bad relationship rather than be alone. The emotions of loss felt after a breakup are similar to the grief one feels at the death of a loved one. Breakup grief can include similar stages of denial, isolation, anger and depression. Many counselors advise acknowledging these feeling as a way to move on. Learn how to deal with the grief of breaking up in this Hub.
