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100Natural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
50 comments
100How to Burn Calories
Just about everything you do burns calories. It's true. You burn calories just sitting still. Your body burns calories while digesting food. You burn calories from chewing gum. But. Yes, there's a but. You...
141 comments
99How To Quit Smoking: 5 Easy Tips
My last article covered 10 reasons you should stop smoking. They were somewhat unconventional, but let’s face it, most of us indulge in a healthy degree of vanity. I listed those reasons in hopes it might...
97Natural Ways to Get Rid of a Headache
The headache is something that everyone gets at least once in awhile. It's a strange pain that can come on for any number of reasons. And the cure for most people is to pop an aspirin, Tylenol or Ibuprofen...
9 comments
100Treatment and Prevention of Mouth Ulcers
Mouth ulcers. Ouch. Just saying the phrase can make your mouth hurt. Most people have experienced the pain of mouth ulcers at some point in their lives. That's due in part to the fact that there are so many...
11 comments
99Home remedies to treat a sore throat
There are many natural medicines to treat a sore throat. Gargles, herbal teas, homeopathic remedies, and plain rest will soon have you back on track.
35 comments
10010 Tips For Living Drug, Alcohol And Smoke Free
Are drugs, alcohol or cigarettes ruling your life? Have you tried quitting only to pick back up again -- even though you really, really want to stop? A healthier life awaits you. You can do it -- I promise!...
57 comments
98Dr Oz Puts "YOU: On a Diet"
Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?
26 comments
100Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
25 comments
96What happens to your body when you quit smoking by cold turkey, Chantix or Zyban
There are more side effects when a smoker quits with cold turkey methods such as Chantix, Zyban, hypnosis, acupuncture or nicotine patches. What happens to your body when you quit smoking. How to avoid the side effects of quitting smoking. What can you do about the side effects of stopping smoking, how long will side effects last.
146 comments
