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71Mobility Solutions For Seniors
Ann riding the GlideCycle at Redlands Community Hospital during an Amputee Connection at Redlands meeting One common problem seniors have to deal with is impaired mobility. A decrease in stamina naturally...
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63Are Wooden & Folding Step Stools Safe
If you’re looking for a safe step stool to use in your kitchen then you’ve probably seen many different models to choose from. Some are wooden step stools, some are plastic step stools, some are metal...
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86Best stretching exercises for strengthening your back
In general, back injuries are one of the most common debilitating problems in the whole population. Just to prove my point, how often you have less exaggerating back pain, pulling or damage, which is,...
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58WARNING my Mom's Chair Lift for Stairs Broke and She Broke her Legs!
I never tought that could happen but it did, my mom's chair lift for stairs broke and she broke her legs! I really felt angry and felt like going against the company who sells the chair lift for stairs...
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52BATTLING THE ELEMENTS
It so cold today. Will I be able to stay being outside for an hour. I need to walk around the block. I PUT ON MY THICK SWEATS AND SWEATER, WITH MY HIGH TOP BOOTS. I need to get a breath of fresh air. The...
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54Ways to Stay Mentally Active
I’ve always loved learning games. There’s something exciting about being challenged by a fun game, quiz or puzzle. I’ve found out that solving these “brain teasers” over the years has helped my...
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52Exercise Tips on Losing Weight
I would like to share some of my thoughts on exercise tips on losing weight. Before I go there, I would like to share this for your consideration. If you don't have the proper mental attitude and approach...
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62GOVERNMENT HEALTH INSURANCE & OPTIONS FOR PRIVATE
There are currently plans available that allows you to drop Medicare and add a private insurance company. The public is panicking when they hear about a private option. We have had a private option for a few...
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51Simple Health Exercises
The need for core training as you get past 50 years of age is a must do! … How do I no this? that’s simple because I’m now looking into the big 60 all of a sudden one day you wake up and for some...
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52Tips To Ensure A Safe And Effective Workout
Any fitness expert will tell you that safety is the key to ensuring a trouble-free workout. Whether neophyte or professional in the field of exercise, it is always best to work out under safe conditions in...
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