1-10 of 53 Hubssort by Hot Best Latest
76The Sleep Disorder and Dementia Connection
Sleep disorders have moved to the forefront of scientific study and are no longer being pushed aside as they have been in earlier times. This is because a connection has been discovered between sleep disorders and dementia. With so many Baby Boomers...
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76Do Baltic Amber Necklaces Really Work?
It seems to be part of life's journey: two a.m. and your eyelids fly open and leave you staring into the blackness for hours. You try and tame it with meditation. praying, reading, counting sheep or anything else that takes your fancy. But not a...
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73Effects On Skin From Lack Of Sleep
Did you know that not getting enough sleep not only has negative results on your body, but it also effects your skin in many ways. Our bodies need sleep and this is essential for good health. When we sleep,...
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71Eat well, exercise well and sleep well
It was 4 or 5 years ago when he (at 105 years old) came to my farm to eat dinner. He is still alive today, still traveling, still eating, still sleeping. He is a bishop who travels the country (the United States of America) with two associates,...
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72Sleeping Disorders VS Sleeping Pills
Most of us have some kind of trouble in sleeping occasionally or regularly. In case of chronic problem we mostly end up looking for sleeping pill. So which one is the best sleeping pill? Do you know some sleeping pills names? Can you use imovane or...
10 comments65Seniors and Sleep
Sleep, like food and water is an essential need in life. Sleep deprivation can cause an immense toll on an individual’s physical, mental and emotional health. For seniors who battle with weakening bodies and age-related health problems, sleep is a...
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65QUIET REST VS SLEEP AS A RELAXATION TOOL
The literature abounds with information and statistics regarding the amount of sleep a human needs every day. However, in the "real world" there are pople who function very well on 4-5 hr sleep a night and others that believe they must have 8-10 hr...
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63Trying to Help My Insomnia
Many times I recieve asked a lot of questions about the effectiveness of microcurrent therapy, because a large amount of people are unconvinced of its effectiveness. One of the primary questions I get asked pertains to how people can tell their...
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77Sleeping Issues -- Insomnia versus Sleep Pattern Changes in The Elderly
Insomnia and sleep pattern changes are common amongst the elderly. In fact, I have done some volunteer work at two or more skilled nursing facilities, and have noticed that most of the Residents frequently complained of their inability to sleep well...
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56How to Combat Sleeping Trouble
While relatively few individuals across the world suffer from genuine insomnia, inability to sleep from time to time is something around 99% of people experience to some extent. When this does occur, the tendency is to believe that at the time, you...
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