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89tummo meditation technique
Tummo is an ancient Tibetan monk meditation technique, a type of tantric yoga, residing in the Himalayas where they increase the temperature of their body up to 17 degrees. They do it to burn the thousands of evil thoughts which crosses our mind and...
6 comments
88The Importance of Silence, Meditation and Staying Calm
Nature’s wonder is silence. Once when I traveled to the inner city of Venice, Italy I found the most stunning attribute to be its silent streets. Stand in the quiet back alleys; hold your breath and what do you hear? Nothingness. The streets...
5 comments
88Affirmations: Making Them Work!
You’ve read all the blogs and books and Hubs on creating your own perfect universe; how to be healthy, wealthy and wise by simply by thinking about it. So why the bleep isn’t it working already?
33 comments
90How to use the moon phases in day to day routines
Being the celestial body closer to earth it is not a surprise that it has an effect in the tides among other natural phenomena, however we overlook the fact that it has an effect in us as well. If it can modify great masses of water why wouldn't it...
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81YOGA AND THE MIND/BODY CONNECTION
Yoga is a discipline to create inner order. Yoga postures are tools to order the mind. The goal is to achieve “no-mind” or the ability to watch the mind without identification, which is also called “witnessing” the mind. According to Osho in...
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76Finding The Calming - A Guide To Meditation
Meditation is a natural way of promoting deep relaxed states. It is a practice you can incorporate into your life which may lead to improved concentration as well as many other benefits.
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8829 Celebrities That Do Meditation
This is an awesome list of 29 celebrities that do meditation with some fascinating facts about some of them with 3 videos.
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79Heart Chakra Meditation: How to Get Over a Broken Heart with Meditation
Simple secrets to heal and open the heart. Meditations to expand the Heart Chakra and Heal a broken heart.
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82Morning Meditation: How to Meditate
Morning meditations are the best way to start your day. Here is one suggestion on how to meditate if you have difficulty in meditating.
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84Meditation Chairs -- The Best Types of Chair, Bench or Seat For Your Practice (and Back! and Knee!)
There many types of meditation chairs, and choosing well can help you have a stable physical foundation for your meditation practice, especially if you are injured, whether temporarily or permanently, or have...
5 comments
