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29 Celebrities That Do Meditation
This is an awesome list of 29 celebrities that do meditation with some fascinating facts about some of them with 3 videos.
10 commentsHow to Meditate Like a Zen Master?
Meditation has become part of today's upper middle class person's life since more and more scientific evidence suggests that eastern teachings on health and well-being are as effective as (and sometimes more effective than) western medicine. People...
9 commentsHeart Chakra Meditation: How to Get Over a Broken Heart with Meditation
Simple secrets to heal and open the heart. Meditations to expand the Heart Chakra and Heal a broken heart.
1 commentAndy Goldsworthy Artworks: The Art of An Artist's Vision
ART and NATURE bring us closer to understanding our feelings, our self, our society, our environment. Andy Goldsworthy is part of nature. His work is a meditation. Enjoy!
10 commentsMeditation Techniques to Protect Yourself
Meditation can be used to protect oneself from external pressures or stresses. we can use meditation techniques to protect ourselves from the negative affects certain people or situations have on us.
0 commentstummo meditation technique
Tummo is an ancient Tibetan monk meditation technique, a type of tantric yoga, residing in the Himalayas where they increase the temperature of their body up to 17 degrees. They do it to burn the thousands of evil thoughts which crosses our mind and...
6 commentsLet-go: advanced meditative questions to enhance the sedona method and release technique
Back in 1999, I took The Sedona Method course and found myself in deep states of bliss, joy, peace, and contentment. The method teaches how to look deeply within our feelings, beliefs, thoughts, and emotions -- and then let-go on the spot. Before I...
0 commentsMy Experience with Healing Meditation
Meditation is a means of feeling better and getting in touch with your body.
16 commentsGuided meditation: The water cycle as spiritual healing journey
Take a few moments to sit comfortably and begin the guided meditation. Place your feet onto the ground or recline on a bed. Let your muscles soften. Take several deep breaths and feel the tension release. Allow the muscles around your eyes to relax....
4 commentsInsomnia-Can You Really Turn Off Your Brain
Today's economy has caused many a sleepness night or two or three for many people. Foreclosure, job loss, healthcare and war are I believe the top assasins of Mr. Sandman. Worry, uncertainty and frankly stress are all caused by lack of sleep and...
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