Sleep and Children

Melatonin is a natural occurring compound found in your brain. Its something that your brain produces. There are different reasons for Melatonin but one of the main reason... keep reading →

The question of whether to allow a baby to cry herself to sleep is a very heated one in many circles. Opponents of the "cry it out" method (also known as the "Ferber" method,... keep reading →

Not long after my son turned 3, he was ill for a period and we used to lie with him while he was dropping off to sleep. However, once he recovered he started wanting us to... keep reading →

Childhood Obstructive Sleep Apnea occurs when your child’s upper airway narrows during sleep reducing the blood oxygen saturation to the brain. This condition cannot be... keep reading →

If you ask any new parent what they would ask for if they had one wish, chances are it would be that their baby sleep. Beyond any major health concerns, infant sleep is the... keep reading →

You've finally got your baby to sleep through the night but you feel like you spend half of your evening trying to get them to sleep in the first place. How do you train your... keep reading →

There are few CPap masks for children on the market. Our personal experience with three Cpap masks, used for preschool-aged children. The Minime, FitLife, and Child Lite... keep reading →

Starting with 9-10 months of sleep spontaneously changing and these changes are likely to have a profound psychological reasons. The child is aware of what was happening, a... keep reading →

According to researchers, an adolescent requires at least nine – 10 hours of sleep everyday although the actual amount of sleep received by such children is around 8 – 9... keep reading →

Ten top tips for helping you and you child get a really good night's sleep. keep reading →