1-10 of 782 hubssort by Hot Best Latest
92Why White Bread is Bad for You
"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous...
128 comments
91Health Review of Slimming Tea
Did you try any slimming tea before? Are those slimming tea really works? Are those slimming tea effectively help you to reduce weight? By the way, what kind of slimming tea you try before? Is it herbal...
4 comments
91The Anti-Estrogenic Diet
The Anti-Estrogenic Diet, a book by Ori Hofmekler (who also wrote The Warrior Diet), is a diet program that helps the body resist the effects of a high prevalence of estrogenic and estrogen-like chemicals in...
31 comments
90Portion Food Sizes to Drop Pant Sizes
How to Make Healthy Choices at Fast Food Joints In a world of expanding waist sizes, educating yourself about what individual portion sizes are may be your best fight against obesity.The first thing you can do...
9 comments
89A Guide to Healthy Eating During the Holidays
The holiday season is in full swing and it can seem like weeks on end of non-stop pigging out on junk food. Food is such an important part of any celebration while enjoying the seasonal...
19 comments
89Butter or Margarine: Which is Healthier?
The question of whether it is healthier to eat butter or margarine is a confusing one. One day research comes out proving that butter is a healthier choice, the next day another set of research proves that...
5 comments
88What Does a Healthy Diet Look Like?
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like?
22 comments
85Foods That Lower Cholesterol, Legumes
Eating legumes is a tasty way to help lower your cholesterol, find out which ones are best.
22 comments
85What Should I Eat and Drink Before Donating Blood
Donating or giving blood is a wonderful thing to do. It saves lives and helps people who need transfusions due to surgery, accident, and other tragic events. You can donate blood once every two months and it...
13 comments
85Avocado Calories
Before we start to talk about the calories: Avocados are good for your health. We are obviously not only interested in calories,but also in avocado-related health benefits. Being slim but unhealthy...
7 comments
