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82Easing Fatigue with Natural Enzymes
Vegetables are filled with thousands of plant enzymes that naturally convert food into the energy we need to fuel our brain cells and muscles. However, the American diet is filled with processed foods, foods...
23 comments
56My Diet Plan for a Successful Weight Loss Resolution
A Happy New Year brings a New Year diet resolution. Like most of the people, every year I make my New Year resolution which including a promise to reach my desired weight of 110 pounds (50 kilograms) by the...
4 comments
56Foods that Boost the Immune System
There are many foods that can be consumed on a regular basis which will offer a powerful long-term boost to the immune system. The goal is not to add these foods to an unhealthy diet but to replace unhealthy...
4 comments
97Why White Bread is Bad for You
"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous...
128 comments
87Health Review of Slimming Tea
Did you try any slimming tea before? Are those slimming tea really works? Are those slimming tea effectively help you to reduce weight? By the way, what kind of slimming tea you try before? Is it herbal...
4 comments
96Butter or Margarine: Which is Healthier?
The question of whether it is healthier to eat butter or margarine is a confusing one. One day research comes out proving that butter is a healthier choice, the next day another set of research proves that...
5 comments
79Lower Triglycerides with A Healthy Diet
While the evil specter of high cholesterol is busy grabbing headlines, triglycerides quietly claim thousands of unsuspecting victims each year. In recent years, science has determined that high triglyceride...
1 comment
75The Audrey Hepburn Diet: Pasta & Chocolate Every Day!
Classic Audrey Hepburn in black-and-white Forget Atkins, South Beach, and Special K, I’m going on the Audrey Hepburn Diet! Or I would if I were dieting. I can almost guarantee you that it’s the only diet...
12 comments
78Which fruits are the best?
It's hard to imagine that one of the most simple pleasures in life could be so, well, healthy! Our pretty little food pyramid tells us we should eat buckets of fruits and vegetables every day. The reality...
7 comments
90Health Secrets of the Plains Indians
Despite the wars and hardship they experienced, and the constant threat of smallpox and other epidemics, the nutrition of the nomadic Plains Indians tribes was among the very best in the world. Average height...
10 comments
