1-10 of about 3,200 hubssort by Hot Best Latest
87Can a Daily Tablespoon of Olive Oil Help You Lose Weight?
Olive oil continues to get the recognition it deserves as part of a healthy diet. Recent research from Beloit College in Wisconsin, reported that taking 1 tablespoon per day, can help those trying to lose...
99 comments
82I need to lose 17 pounds by March 27th
Okay, let me rephrase that. I don't NEED to lose 17lbs by March 27, but I really, really, really want to! Why March 27th you may ask? We'll, March 27th is the day I leave for our family vacation to Disney...
11 comments
925 Ways to Burn Calories (That Aren’t All About Exercise)
We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...
102 comments
94Low Carb Cycling for Weight Loss - A Beginners Guide
Carb cycling is a powerful tool for weight loss. Combining the benefits of a low carb diet plan with periodic days of carb loading is one of the most effective ways to lose weight and keep it off.
4 comments
55Diet Delivery - Nutrisystem, My Weight Loss Plan
Nutrisystem – my plan to kick start my weight loss and get my healthy body back. Weight to lose: 40 pounds. Those of you who have read some of my hubs know that I’m unhappy about being overweight,...
4 comments
79How to Lose Arm Fat - Tips for Fast Removal of Under Arm Fat
With summer fast approaching, it's time to get our bodies beach-ready! One major problem area for many woman is dreaded unsightly arm fat. You can achieve more toned and shapely arms, but you will have to...
25 comments
99Calorie-burners: Swimming vs. Running
Swimming Burns more Calories than Running Most people think that running is a crucial part of an exercise plan that's designed to help someone lose weight. While it's true that running can burn a lot of...
59 comments
89How to Lose Five Pounds of Body Fat: Lose 5 Pounds Easy Each Month – Part II: Healthy Eating Strategies to Lose Weight
Healthy eating is an important factor in losing five pounds a month. Since we’re only talking five pounds here (about 1.25 lbs a week weight loss), there is no need for drastic changes. Losing 5 pounds a...
2 comments
92The Truth About Wu-Yi Tea
An honest investigation of dieter's teas, their claims and advertising, and the benefits of use.
1208 comments
80Using lite n easy as a weight loss diet - A review
A review of the Lite N Easy Weight Loss Diet system.
2 comments
