Low-Sodium Diets

You can have sauerkraut minus the salt and enjoy it too!! keep reading →

Salt Desert I'm back with the results of my Green Tea Challenge week 2. My goal is a 20 pound weight loss in 8 weeks using green tea supplements, 30 minutes of cardio and 30... keep reading →

Most of the sodium Americans eat is found in packaged foods. Eat highly processed foods—especially salty chips; cured meats, such as bacon, sausage, hot dogs-less often. ... keep reading →

3 Steps Low Salt Salad Dressing is A Healthy Choice Ingredients 4 tsp SALT FREE BLEND (Frontier All Purpose Seasoning, Salt-Free Blend) 1/2 c Wine Vinegar, White ... keep reading →

You don’t need to go over the top just to control high blood pressure. Diet consisting of simple food choices is more than enough answer for your health issue. These are... keep reading →

Dr. Oz's review of salt is similar to the simple example given by my physician back in 1976. Excessive salt makes the passage of blood difficult for the body causing... keep reading →

There is a growing awareness of the need to follow a low salt diet. Too much sodium (the key ingredient in salt) can lead to various medical problems, the main one being high... keep reading →

Many a chef has taken the liberty of flavoring their famous dishes with the white granulated substance called salt. We all love it. How it drives our cravings especially when... keep reading →

(Disclaimer: Do not begin a low-sodium diet without consulting a physician. A general minor cutting down in sodium is probably okay, but any serious regimen? Consult a... keep reading →

I've decided to write a hub on one of the fastest growing epidemics in our country today that not only effects adults, but children also.This epidemic is called obesity and... keep reading →