Pilates

Best deals on Pilates rebounders. A Pilates rebounder will provide you with a sleek, slim and flexible body that Pilates exercises are so famous for.  Most of the Pilates... keep reading →

This ballet inspired workout has become the new craze among exercise enthusiasts. It quickly gives participants a strong core and the long lean muscles of a dancer. Visible... keep reading →

It would be perfectly fair to say that Pilates is popular everywhere, but it is especially popular in cities, where personal trainers, specialized studios, Pilates teacher... keep reading →

Doing Pilates can provide your body with manifold health and fitness benefits. Not only will you look fit, trim and graceful, with Pilates, you can also strengthen and tone... keep reading →

As I was thinking about what I wanted for Christmas this year I thought about wanting to start a new hobby.  My mother is really crafty, but I find crafts tedious and... keep reading →

The question I am most often asked is by beginner Pilates students is: What Is Pilates?It is an understandable question and if you, too, are a beginner to Pilates, you may... keep reading →

Looking for the top pilates fitness DVD? This article features lots of suggestions of various pilates fitness DVDs including top pilates DVDs for beginners and intermediates,... keep reading →

The first time you walk into a Pilates studio, you might initially be intimidated. What are all these unusual looking machines? Will you be expected to know what to do and... keep reading →

Pilates provides an extremely effective workout that zeroes in on muscles to tone and shape them in an amazingly short amount of time. Pilates is the exercise of choice for... keep reading →

lates has been around for awhile now, but people are still trying to figure what it does and decide if it is the right choice for them to help them achieve their goals. Well... keep reading →