Quick Workouts

Need Help with Pistols (Single-Leg Squats)?...
by Bendo13
30 Under 30 Workout # 17
by David R Bradley
My 30 Day Shred Review
by ManekiNeko
Jogging in Place: A Health Power Source
by lowlycook
Benefits of doing push ups
by soni2006
Get The Most Out of your Trampoline: 10...
by Kathryn Vercillo
A Closer Look at the Chuck Norris Total Gym...
by TrainerExercise
BLOWTORCH THE FAT: 4 MINUTES
by crismanjt

The Gazelle Edge Elliptical Trainer Review -...
by jayeshweb2
Five Simple Body Toning Exercises That Can...
by srpatterson
How to exercise when you do not have time to...
by David Harvey
Easy Desk Exercise
by Willow Sidhe
IsometricWorkouts
by robertdeangelo
What's The 7 Minute Muscle Scam About?
by lboogy7
How to tone your bum and thighs
by 3cardmonte
Learn how to Shrink Your Stomach Fast
by James Starcevic

30 Under 30 Workout # 16
by David R Bradley
Need Help with One-Arm Push ups? - Part 1
by Bendo13
How to get thinner arms and firmer breasts
by 3cardmonte
Kettlebell Workout Exercises
by findout
Mini Trampoline Workout
by spuds
The Kettlebell Snatch A Fast Track Fat...
by Jag252
Best Chest Workout
by caderade2
Need Help with Pistols (Single-Leg Squats)?...
by Bendo13

Questions and Answers

82

Can you say Red Leather, Yellow Leather five times quick.

asked by pokey29

3 weeks ago

flag 2 answers Answer this question

87

Benefits of doing quick push ups when no time for gym.

asked by pankaj3625

5 months ago

flag 3 answers Answer this question

Ask A Question

Post a new topic

Quick Workouts

Topic	Replies	Most Recent	When
This forum doesn't have any posts in it yet. Be the first to post!

Featured Article

Relax and stress out with push-ups

Benefits of doing push ups

Benefits of doing push ups when you have no time to hit the gym Push-ups are better than not doing anything at all. Push-ups tone up our front and side deltoids, upper abs,... keep reading →

Bodyweight-Exercises for strength

Body weight exercises are the act of using your own body weight as a resistance exercise to increase strength and size as well as keep your body trim, toned and supple.Many... keep reading →

This is me on 9/28/09 the day before starting "101 KB Workouts"

The 30 Under 30 Begins

by David R Bradley

"I just don't have time to workout" "I would if I could only find the time" "I hate waiting for the treadmill" "The gym is too far" "It's too busy at... keep reading →

Isometric workouts with Alexander Zass

IsometricWorkouts

by robertdeangelo

Do Isometric workouts really work? The answer is probably not what you think... in this article you will discover if isometric workouts to work and what is the most effective... keep reading →

Easy Desk Exercise

by Willow Sidhe

There’s no reason to cut exercise out of your life simply because you have a busy schedule. You can perform easy desk exercise in the comfort of your own office, without... keep reading →

The author, Lowlycook, is a jogging-in-place enthusiast.

Jogging in Place: A Health Power Source

If you're a busy guy with no time for heavy workouts but want to keep really fit, jogging in place is the thing for you. It's among the few excellent mini-workouts available... keep reading →

Need Help with One-Arm Push ups? - Part 2

keep reading →

30 Under 30 Workout # 3

by David R Bradley

...at the 3rd workout in under 30 minutes and on day 3 of my basically, super low sugar diet. You can get caught up by starting from the top. CLICK HERE. But in a... keep reading →

Backyard Trampoline Exercises

There are many fun backyard trampoline exercises for people of all ages to get out there and try. While you are encouraged to try new ones you need to be sure you are... keep reading →

Smooth Elliptical Trainer

Smooth Elliptical Trainer Review

I always give recognition where acknowledgment is due. Therefore this is why it is worth noting that the Smooth fitness company was the first group of forward thinking... keep reading →

Featured Author

David R Bradley

Living in the now and feeling the pull from the past. Ancient strength training tools and walking in the path... more →

Featured Author

Bendo13

I'm just one drop in a pond full of people. I was born in Pheonix, Arizona, then moved to Pennsylvania, then... more →

Featured Author

davbaby

I'm a 26 year old student who loves movies and television shows, especially those that involve criminology,... more →

Featured Author

theherbivorehippi

Welcome! I am The Herbivore Hippie. I am a Vegan. I am a runner. I love yoga. I am the proud mother... more →

Featured Author

Lowrychris

Writer/filmmaker, renegade real estate investor, lowrychris is a huge fan of reading, writing, and arithmatic (okay,... more →

working