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10010 Ways for how to Calm Down When Anxiety Strikes
Anxiety is a terrible feeling. Your heart races. Your mind races even faster. You feel like all of the problems that have been hovering at the back of your mind suddenly need to be dealt with all at once. You imagine terrible things happening even...
142 comments
99Alcoholic Recovery. Is Relapse Necessary?
The answer is: Yes, for most alcoholics (and drug addicts), relapse is part of the journey. The vast majority of people do relapse at least once on their road to sobriety. It is the rare alcoholic indeed who is able to put the plug in the jug...
123 comments
9710 Tips for Living Drug, Alcohol, Smoke Free
Are drugs, alcohol or cigarettes ruling your life? Have you tried quitting only to pick back up again -- even though you really, really want to stop? A healthier life awaits you. You can do it -- I promise! Here are ten ideas to get you on and keep...
190 comments
93You Might Be Alcoholic: Warning Signs
The disease of alcoholism is baffling (actually, it's cunning, baffling and powerful). To the outside observer, the drinker's self-destructive behavior makes no sense. To the drinker him/herself, it doesn't make much sense, either. Perhaps as...
95 comments
97What Is The Difference Between An Alcoholic and a Heavy Drinker?
Who is an alcoholic and who is just a heavy drinker havving a good time? Can you really stop any time you want to? Here are some answers for those who want to know.
76 comments
94How does an alcoholic ruin your life?
They say alcoholism is cunning, bafflling and powerful. One could say the same about the alcoholic. If you have an alcoholic in your life, you know this to be true. This Hub offers some suggestions -- 100% my own opinion and experience -- on how...
117 comments
97Songs About Eating Disorders, Anorexia & Bulimia
Songs about eating disorders from Filter, Silverchair, Alanis Morissette, Saves the Day, and Manic Street Preachers.
253 comments
92My Letter To Stress
My letter to stress. I'm not a fan of it and I'm sure no one else is. It's time I told it how I feel.
52 comments
96Group Therapy Topics: Mental Health Educational Activities
When someone has a mental illness, it is likely there will be multiple topics you can teach him or her to help cope and stay well. People are complicated creatures, so group topics that can benefit the mentally ill will be varied. Depending on...
15 comments
95Sex, Drugs and Rock & Roll Mania. Bipolar Women and Hypersexuality.
Symptoms, consequences and treatment for Manic Hypersexuality. Next to Depression and the lack of sexual feelings.
22 comments
