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87How to develop basic communication skills for someone suffering from Social Anxiety Disorder for 20+ years
As all disorders do, social anxiety disorder can be present in varying degrees. Medication may help some sufferers, although that may not be the right approach for all. The following techniques are not...
7 comments
86Living with an ADHD ODD child
ADHD/ODD, ADD, Attention Deficit Hyperactivity Disorder. If you are viewing this, you might be attracted by the idyllic picture of my son and me. I have to admit, we do portray a warm, loving family unit, but looks can be deceiving. We only achieve familial bliss...
56 comments
89Overcoming Anxiey and Panic Attacks
If you have tried overcoming anxiety and panic attacks and have not been successful, you should read my story. I have overcame anxiety and panic attacks. It all began a year ago. My whole life was turned...
28 comments
85Morning Anxiety Attacks
Morning anxiety attacks are common with people who suffer from generalized anxiety disorder. It feels like when you first wake up and put your feet on the floor the anxiety attack sets in. If you are one who...
7 comments
83Fear of turbulence
Personally, I have never been fond of roller coaster rides, as a matter of fact, I spent my honey moon at Walt Disney and all I got to enjoy was the Merry Go Round and "It's a small world" ride. I have always...
5 comments
82Fear of Clowns
Ok I admit clowns scare the crap out of me I don't know why? but they do and guess what I'm not alone thousands of people are the same. The proper name for the fear of clowns is coulrophobia and its a real...
12 comments
82How To Control Anxiety, An Expert's Guide
The title says it all. Or - more to the point – one word in the title says it all: CONTROL. You see, the need to have this very thing (control) is part of the problem when it comes to anxiety. Anxiety...
7 comments
80Scared of Spiders?
Now I am the first to admit to being scared of spiders ever since a very young age. There is no reason behind my fear, none of my family are particularly bothered by them, and here in Guernsey we have no...
31 comments
80How To Overcome Social Anxiety Without Drugs
Overcoming Shyness And Social Anxiety For those who suffer from social anxiety, learning how to overcome social phobia is extremely important. Social anxiety can create many problems at work, at home, in...
6 comments
80Somniphobia
What is somniphobia?Somniphobia is a fear of going to sleep. Symptoms include anxiety around bedtime, with panic attacks before and during attempts to sleep. Obvious complications include the ill effects of...
3 comments
