Seasonal Affective Disorder

Most of us have suffered from depression at certain times in our life. When we are not satisfied with our life, when we don't get those things that we wanted or when... keep reading →

Depression is nourished by a lifetime of ungrieved and unforgiven hurts. Penelope Sweet Today I am in the battle against these horrible thoughts... keep reading →

A guide to fighting SAD or seasonal affective disorder. keep reading →

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Animals like to store their food and hibernate in the winter months, so should we be surprised if sometimes we feel the same way? A lot of people find during winter that... keep reading →

Seasonal Affective Disorder is a very crap thing to have – especially if you don’t know you have it. And don’t for a minute think it’s one of those made-up illnesses;... keep reading →

Seasonal affective disorder is a type of depression that strikes the sufferer in Autumn or as Winter approaches. It is caused by decreasing day length and lack of light due... keep reading →

This is my review of the Verilux Happy Light 4500. This is a light therapy device made by Verilux that can be used to treat and relieve symptoms of SAD or Seasonal Affective... keep reading →

Ways to effectively deal with symptoms of Seasonal Affective Disorder and a milder form known as Subsyndromal Seasonal Affective Disorder. Effective light and lamp... keep reading →

When I quit smoking in November, I began to slowly exhibit signs of depression. It began with a lack of enthusiasm, sleepiness, a heightened sense of anxiety and unexplained... keep reading →