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8415 Simple Stress Stoppers for the Holidays
Unfortunately for a lot of us the joy, peace, and good cheer of the holiday season doesn't come so easily. Typical modern holiday seasons are full of bad weather, additional shopping and errands, extra...
20 comments
90Beach Quotes Stress Relief
Reading inspirational and beach quotes has always been a stress relief activity and escape for me. Nowadays even more so. Now and then when I’ve had enough hearing of our global problems, ugly news and...
8 comments
84How to Avoid Stress and Stay Calm Through out the Holidays and Beyond
Many of us become more stressed, anxious, and tense during the holiday season than any other time. We are expected to be joyful but we may not feel that way. We may not want to join in all the partying and...
4 comments
94How to Loosen Up
There is only one thing we need to control and that is our own reactions. And the way to control our reactions is to loosen up by letting go. For instance, it's become clear that blaming other for our...
35 comments
81How to be relaxed almost all the time: My Secrets
I'm almost always relaxed! Wasn't always like this, and I can trace my growth in this department by looking back. I share this with you in the hope of contributing to general peace and contentment. Follow...
67 comments
81Five Stress Relief Gift Ideas.
We all get stressed out from time to time. However, we all have friends, family members, and acquaintances that seem to have a massive amount of stress, making life almost unbearable for them. Why not...
4 comments
8310 ways to relax
I'm the most relaxed person you can meet. I'm so relaxed that I irritate some people; I need no yoga classes; I need no drinks or diversions or anything. If I was more chilled out, I would be an ice box! Here...
78 comments
795 Easy Ways To Reduce Stress
Here are some easy ways to reduce stress. Stare at something green. Sounds strange right? Different colors have been known to trigger different emotions. For example, the color red increases heart rate and...
5 comments
69Rush Hour
Rush hour, my way of expressing frustration with the disturbing phenomena of people constantly moving at light speed with total disregard for others.You encounter it everywhere, everyday. At work, the...
0 comments
85Everything You Need to Know About Stress Balls
Stress balls are small therapeutic toys that you play with in your hands. They come in many shapes, sizes, and materials from beanbags, to small promotional toys you get at fairs, to fancy stress balls that...
10 comments
