1-10 of 297 hubssort by Hot Best Latest

90

Holistic Health: The Basics of Swedish Massage

A brief history of Swedish Massage, as well as the basic techniques and associated health benefits.

11 comments    health stress benefits
Dianamite profile image85

The Killer 15-minute Massage: Active Release Technique (ART)

There are so many styles of massage, ranging from the most relaxing rub-down to specific treatment for sports or injuries. If there is one "magic bullet" in massage, however, it's Active Release Therapy (ART)....

2 comments    health massage physical therapy
Massage Therapy as an Occupation84

Massage Therapy as an Occupation - How to Get Started and What To Expect

Massage therapy has become a recognized way of earning a living. “Happy ending” type massage therapists aside, there are a growing number of qualified, certified massage therapists and the range of...

10 comments    education massage massage school
Per Henrik Ling, developer of the Swedish massage method. Image source: runeberg.org81

Per Henrik Ling: Inventor of the Modern Swedish Massage

Often when one thinks of massage, what comes to mind are the long, flowing strokes and kneading motions of a style known as Swedish massage. Developed by Per Henrik Ling and taught today as the basis of more...

1 comment    massage massage therapy massage chair
82

Holistic Health: The Basics of Zen Shiatsu

A brief article on the history, techniques, and benefits of Zen Shiatsu massage

4 comments    health energy stress
82

Techniques for Foot Massage

Our feet take a daily beating. They bear our full body weight every time we stand and with each step we take, and they put up with things like poor footwear, improper body mechanics, and hard walking...

16 comments    health love how to
A Professional Neck Massage81

Using a Neck Massager to Rid Yourself of Sore Muscles

One of the parts of the body many people consider a problem area is their neck. It can be easily injured in many ways. These can include long-term computer usage, sports, improper lifting, sleeping funny,...

0 comments    massage massagers neck massage
Learning together was so much fun...and provided great benefits in terms of both looking and feeling better!79

Facial Massage Techniques For Totally Natural Wrinkle Reduction

O.K, girls, come on, you can tell me…just how much do you spend on those high priced cosmetics? Yes, I know it’s strange for a man to be writing an article like this, but…bear with me I have a...

2 comments    massage massage techniques
Getting a Facial Massage79

Facial Massage Techniques to Relax and Fight Aging

Getting a facial massages is both very relaxing and beneficial.  We carry much of the tension in our bodies in our face, and releasing this tension can calm the nerves and be a very enjoyable experience.  ...

0 comments    massage techniques fight aging
iluvluvluvlucy profile image79

Massage Therapy Clothing For The Massage Therapist

Your overall appearance, including your massage therapy clothing, is important to your business now that you are a massage therapist. As a massage professional, you will want to make a good impression on...

0 comments    massage massage therapist scrubs
working