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76Meditation and Undiscovered Powers of the Mind
The power of the mind is unfathomable. Its ability to affect the brain and body are beyond the scope of scientific knowledge. Which is why science continues to explore and discover more and more of the power...
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78A Quick Guide to Meditation in the Workplace
Meditation can take on many different forms. For many years, meditation was often referred to as what Buddhist monks would sit and do all day. Lots of people shied away from meditation because they thought it...
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67Is the 'Emotional Freedom Technique' really healing?
I have been using EFT among many other things when I treated myself when I had Fibromyalgia from which I healed myself finally.Later I had an inguinal hernia from which I healed myself without surgery and I...
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75My Views On Transcendental Meditation
In accordance with popular opinion, Transcendental Meditation is even a prerequisite for the student of Yoga. Amazingly every University dedicated to teaching matters of the mind has TM as its main program. Depression and anxiety are actually functions of the mind. Exploring TM could be very much worth your while. Just explore, as your first step. Continue if you think you are beginning to understand.
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76Meditation: How to Meditate
Meditation is a wonderful way to start your day. And I love to meditate in the mornings when I wake up. But the word meditation, which has been associated with emptying the mind, can be a challenging thing...
33 comments
74Psychic Symptoms - Psychic Abilities
Some of the psychic symptoms of developing psychic abilities are really fun and interesting to work with. You'll be able to use the power of your own mind to more clearly notice people's true motives and...
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85How to Fix Sweaty Hands
Do you wonder how to fix sweaty hands? Did you know that one item can reduce your sweating by 95%.. and it's not what you think!
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70Meditate on your Toes!
Take off your socks! I bet you were thinking that I was talking about being on guard or something. No, that aint my style, well it is but you know I like to keep you on your toes as well. So take them off! ...
15 comments
76The Benefits of Zen Meditation
At inception, Zen meditation was referred to as certain types of sitting meditation. However, today, this has long been over taken by modern definitions which now encompass forms of meditation performed by people in various postures including walking. Like many other forms of meditation, Zen meditation is practiced to achieve body and mind calmness. Through this practice one can gain insight into the nature of existence and indeed, find peace of mind.
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62Theravada Buddhist Meditation
Karmasthana is a form of Theravada meditation that literally means the "place of work." However, it's meant to be a place within the mind where one goes in order to go into spiritual development. Karmasthana refers back to Samatha when it mentions the forty objects of meditation. This form of meditation cannot be taught at any given time. It comes naturally depending on the person's state of mind.
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