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Health for the New Year: Starting a Personal Sit Practice

Starting A Personal Sit Practice by Joe Wollen, Licensed Acupuncturist: www.wbtrclinic.com With New Year's Resolutions abound, one of the most common ones are: "I want to get healthier!" However, what...

0 comments    meditation spiritual health
65

Manifest Anything You Want in One easy Step

The brain is an extremely complex and powerful organ, using 30% of the body’s entire energy resources. And what do we do with it? Did you know you can use your brain to manifest anything you want?

4 comments    mind use brain manifest anything
www.balancedlivingmag.com69

Emotional Freedom Technique

Emotional Freedom Technique, otherwise known as EFT, is not only a new age relaxation technique, but it offers claims to cure many of the types of things that acupuncture is said to cure, only without...

2 comments    acupuncture eft reflexology
66

Meditation Chairs for better Meditation

As more people learn that meditation can be a valuable part of their daily life and it gains traction with the masses people are beginning to look for ways to make the experience better. Meditation is just as...

0 comments    spirituality meditation
56

Basic Steps for Transcedental Meditation

You must sit quietly and slowly in a comfortable position and close your eyes. Make sure that you will deeply relax all your muscles, beginning at your feet and progressing up to your face.  Continue to...

0 comments    advice how to tips
Resolve the Stress away.70

How to Meditate for Beginners

In this modern time you need to apply the spiritual science to raise your mind into higher state of consciousness , We get anxiety because of less relaxation, That’s why we need to meditate daily. There are many types of meditation that you can learn through video meditation, mp3 meditation or through books. There are things to know for beginner on how to meditate.

0 comments    health spiritual meditation
52

Why meditate?

In casual conversation, when I happen to mention that I meditate, I am invariably asked "Oh...are you a Buddhist?" Well...yes...but that's not the reason I meditate on a daily basis. While it is a fact...

0 comments    meditation mental health
Understanding Meditation51

Meditation Styles & Tips

A MEDITATION PARADOX Click edit above to add content to this empty capsule. Traditional Buddhist vs. Zen Par.a.dox [par-uh-doks] (noun) a statement, proposition, or situation that seems to be absurd or...

0 comments    tips zen breathing
58

The easiest Daily Meditation Tips

Meditation is a scientific technique that leads to control your own mind, the very same mind that is the creator of stress and anxiety if left unattended. All stress and troubles and worries arises from...

0 comments    stress anxiety focus
71

Meridian Healing – Why You Need This?

Meridian healing is one form of the Chinese or oriental medicine that serves to increase the response capacity of body’s innate healing mechanism. It stems from the belief that the human body has sufficient...

energy alternative medicine dahn yoga
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