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60Amino Acid
Micro-organisms e.coli synthesise all types of amino acids required for the proteins they produce. Almost 100 amino acids are found to be occuring naturally. Body cannot synthesize indispensable amino...
62Types of Micro Minerals
Discovering the five types of micro Minerals essential for Human body :- 1. Iodine (150 mcg) It helps in :- Ensuring proper functioning of thyroid glands Ensuring optimum utilization of...
59Types of Macro Minerals
Here is some information how six types of macro minerals help in our body :- 1. Iron (8 mg) Reference Dietary Intake It helps in :- Providing strength to the immune system in day to day life ...
60Types of B-Complex Factors
There are seven types of B-Complex factors essential in daily diet which are :/- 1. Vitamin B1 (1.2 mg) It helps in :- Energy production Developing myelin sheaths Ensuring proper digestion ...
70HOW TO CHOOSE A JUICER -
This is the time of the year when people either buy themselves juicers or give them as gifts. Here are some helpful tips on choosing one. There are two main types of juices - centrifugal and...
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59How to Increase Your Attention Span
If you’re finding yourself zoning out during a business meeting or falling asleep during class, you’re not alone! Everyone has some trouble staying focused and on task from time to time. If,...
72The Best Anti-Anxiety Diet: 7 Natural Ways to Treat Anxiety
Coping with and treating anxiety can be difficult and following an anti-anxiety diet plan can play a role to make you feel better in a more natural way than a lot of other anxiety treatments. Food and the...
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59Acid Reflux Diease
Several millions and thousands of souls, people are being stricken by Acid Reflux disease. Even grownups, children, and even infants cannot escape from its affliction. Essentially, the Acid Reflux or...
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58How to simplify menu planning for the type 2 diabetic
When your doc gives you the news that you are a type 2 diabetic, this is a traumatic moment. Although you might not have given the possibility and consequences much thought, up until the point of diagnosis,...
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72Whole Foods: The New Medicine
Societies and cultures have been preventing diseases for centuries without the use of synthetically-made prescription drugs. Are eating whole foods the solution? What are the alternative options and why doesn't a multi-vitamin supplement work?
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