Dehydration and Overhydration

Oh no! Your child is sick! How do you keep him hydrated? Try this rehydration solution to keep him hydrated and his electrolytes in balance. keep reading →

The welcome warm days of summer can easily turn into the dangerously deadly days of extreme temperatures. Here are some hints for staying cool during the hottest months of... keep reading →

Water is vital to our bodies, being utilised by almost every part of our bodies to function properly. Your brain contains 75% water and slight dehydration can cause a... keep reading →

In this hub I will be covering what dehydration is, it's symptoms, how to prevent it and when do we need to contact our doctor. keep reading →

Make your own ORS instructions. keep reading →

the average person spends most of their lives in at least a partial state of dehydration, leading to symptoms that are easily enough avoided simply by giving your body the... keep reading →

 Have you ever worked out without drinking enough fluids and gotten dehydrated? Feeling ill and faint and maybe even passing out are some of the symptoms of dehydration, but... keep reading →

The summer has approached here in New England.  So ladies and gentlemen I have a few suggestions one how to keep cool. On a humid day keep your curtains closed.  In... keep reading →

The human body is mostly composed by liquid, with the percentage nearly 75% of total body weight. This fluid is distributed so as to fill almost every existing cavity in the... keep reading →

How dangerous is dehydration? It can be life threatening! Dehydration is something to take really seriously. I was waiting to meet with a friend who stood me up, I was a bit... keep reading →