Health Self-Help

Read a personal review of the Dr. Scholl's Custom Fit Orthotic Insert from someone who knows what aching feet feel like! keep reading →

I know of no better way to relax or to feel the transcendental peace of heaven than to have someone scratch my feet. It took me a while to arrive at the point of being able... keep reading →

Nowadays my memory is a little like this video above - just slightly out of sync, but perfectly usable, if I just have the patience for it! Ha! And it is my patience that is... keep reading →

I have been very busy lately, and honestly a little lazy when it comes to updating. I have gained a little bit of a follow group, and I have been feeling guilty for not... keep reading →

Self-awareness, what it is and why it's important. Self-awareness helps you to have a more successful and peaceful life. Being self-aware can also help to head off problems,... keep reading →

We are "classically conditioned" after we have learned to respond to certain stimulus with reactions like fear, anxiety or excitement. The four components involved with... keep reading →

When the two of you were first together, you happily tried to fix him - to fill the emptiness and void that filled your partner. His neediness seemed cute, even endearing at... keep reading →

Nasty, ugly, unkempt, dirty .... even in 2011 dreadlocks retain a negative and non-conformist reputation. It saddens me that dreadlocks  remain shackled to what American... keep reading →

Here you find everything about the best treatment for cracked heals, CAUSES and PREVENTION of further build-up of hard dead skin.Besides the EXTERNAL treatment it's necessary... keep reading →

Bothered by cough? Find out why coughing is not as bad as you think and how to get rid of cough. keep reading →