Smoking

There is only one way to quit smoking, and it's simple. keep reading →

Unfortunately when you quit smoking experiencing some smoking withdrawal symptoms is common. The side effects of quitting smoking can be diverse. After quitting smoking not... keep reading →

This is a detailed plan how to quit smoking without using any drugs. The plan has been quite successful. keep reading →

I used the Great American Smokeout as my target quit date for smoking. This blog documents how I felt two weeks later. keep reading →

I started smoking when I was thirteen years old in the 70´s. Everyone did smoke back then. Smoking was a way to do something forbidden, and also to seem more adult. What a... keep reading →

This is the diary of how I managed to stop smoking using the Nicotine Solutions course, and why I recommend this course to anyone desperate to quit smoking, who may well have... keep reading →

Smokers looking to give up this filthy habit may feel overwhelmed by the sheer number of products, systems and medicines available to help overcome their addiction to... keep reading →

My last article covered 10 reasons you should stop smoking. They were somewhat unconventional, but let’s face it, most of us indulge in a healthy degree of vanity. I listed... keep reading →

I will begin by telling you dear reader, that i am not medically trained or in fact qualified in any way whatsoever to give you advice about stopping smoking. What I am... keep reading →

How to Help Someone Stop smoking. As a non-smoker I am sure that you have felt like you are walking on eggshells or being a nag when all you want to do is help a smoker to... keep reading →