1-10 of 348 hubssort by Hot Best Latest
88How to determine body fat
As a current student in a Master's Degree program for Exercise and Sport Science, body fat testing is something we cover in our coursework as well as in our labs. I want to be clear, body fat and BMI are NOT...
11 comments
88Anorexia: My experience
I couldn't sleep. It was in my stomach - or, rather, it was not in my stomach. I was hungry and it was keeping me awake, but I didn't dare eat a bite. It was 11:30 at night... way too late to eat, because if I...
14 comments
83Why Americans Are Fat
There are fat, chunky or chubby people everywhere, in every country. A small percentage of those people are overweight due to a physiological condition -- the rest have gotten fat all on their own. As I sit...
26 comments
81Why You Should Not Ignore Belly Fat
Big Belly means big trouble There is an epidemic of weight gain in this country and now in developing countries around the world. This is probably due to our unhealthy western diet and sedentary life...
14 comments
81The Free, Breakthrough Diet Secret Revealed
I am about to lay out the exciting details of a totally free, breakthrough "diet" guaranteed to help you reach optimum weight along with incredible loss of inches! You must first know weight loss is a...
2 comments
78How to Lose Weight with EFT
Discovering EFT tapping (emotional freedom technique) make it much easier to lose weight. Once you have mastered EFT, and it is a very simple tool to use, you will be well on your way to an easy and enjoyable...
2 comments
77rapid weight gain
Reasons Of Rapid Weight Gain-- Weight can increase due to various reasons.There are different reasons why the body’s weight fluctuates and it’s not uncommon for a person’s weight to change slightly...
1 comment
78Fat Can Be Fit If You Exercise Regularly
FAT CAN BE FIT IF YOU EXERCISE REGULARLY Is it possible to be fat and also fit ? You would react to this statement and say "You go from being chubby to fat, to obese, to morbidly obese. And...
4 comments
75Gastric Bypass- The spouses point of view
This article will not address whether or not you should get this surgery. Nor will I address what led to my husbands decision. The purpose of this article is to provide information to the people who support...
1 comment
76Whole Body Vibration.Or WBV ...shake that groove thang,,,,
I am so interested in the new phenomenon,the vibrating machines.They *apparently* do wonders ,from losing inches off your body to feeling a bit more spring in your step.Also called vibration therapy,vibrating...
1 comment
