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91WalkFit Orthotic Insoles Review: Are They A Scam?
You've seen WalkFit Orthotics on TV but do they work or are they a scam? See if orthotics can help you get rid of foot pain and discomfort.
10 comments
78Medial Knee Pain: Pes Anserine Bursitis
Pes anserine bursitis is a painful condition in which the medial ) or inside) of the knee is tender and inflamed. Pes anserine bursitis treatment is often overlooked as the pes anserine bursitis can mimic...
0 comments
86Help! I've Dislocated My Kneecap... Now What?
I've been dislocating my kneecap my entire 30-something year old life. Not dislocating it in the sense that I'd have to go to the hospital each time it happened. It would pop out of place - to the outside of...
14 comments
77Torn Ligament in my Ankle
Take a look at the picture to the right, now imagine that awkward angle happening while going down the stairs. That is pretty much what happened to me about 3 and a half weeks ago. I am still getting swelling...
9 comments
82Plantar Fasciitis Treatment Options: Stretches, Exercises and More to Heal Your Heel Pain
A fellow sufferer of plantar fasciitis who managed to get rid of it describes non-surgical treatment options, with key points for successfully treating this painful athletic injury.
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83The Dangers of Letting Your Kids Play Football
Recently, one of my teenage cousins expressed interest in playing football. My aunt and uncle firmly put their feet down, telling him it simply wasn’t an option. They both believe that the sport is too...
17 comments
88The Symptoms of a Concussion
Recently my son was assaulted and ended up with a head injury. It wasn't till a week later that he started to show the symptoms of a concussion. Never having had a concussion myself, I was prompted to share...
17 comments
80Sports Injuries: A Weight Lifting Prevention Guide
Before you hit the gym, it only takes a fraction of an hour to learn about the types of sports injuries that can occur in the gym, the most common weight lifting injuries, some causes, the prevention and the most important thing of them all. What to do if you are get a weight training injury.
4 comments
68Sprained wrist? Sprained ankle? – Treat them effectively
Sprained wrist? Sprained ankle? – Treat them effectively One of the suckiest things to get when you are in a middle of a tournament deciding match, or even if you are just walking to your next class or...
2 comments
64worst muscle cramp ever
Last night while I was sleeping I had the worst muscle cramp I have ever had. It was in the calf muscle of my right leg. I was so bad that I woke up screaming from the pain. I grabbed it and applying...
3 comments
